FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

The Art of Oops: Mastering Mistakes for Kids

One of my favourite parenting stories is about a famous research scientist who made several important medical breakthroughs. He was asked by a journalist why he was so successful & he told the story of a very early lesson he learnt from his Mum when he dropped a carton of milk in the kitchen. Instead […]

Mastering the Art of Saying No

Saying no is a fundamental skill that many people struggle with in both their personal and professional lives. As a coach, I’ve witnessed firsthand how the inability to say no can lead to stress, burnout, and a sense of overwhelm. However, it’s important to recognise that saying no is not a negative act but rather […]

The Road to Success: Supporting Your Dyslexic Teen in Secondary School

  As Summer ends and we prepare to adjust to the change in season to Autumn children across the country are preparing to make the leap from Key stage 2 into Key stage 3, from primary to secondary school. For many this is an exciting time, for others it can be daunting. If your child […]

Helping Children through a Coercive Control Divorce: PLUS The Power of Prevention: Saving Future Generations from Repeating It.

  Supporting children through a divorce involving coercive control is crucial and it’s important to break intergenerational patterns so it doesn’t get passed down later into their  relationships. Here are some tips for parents: Open Communication: Encourage your children to express their feelings, fears, and concerns openly. Create a safe space where they feel comfortable […]

Let’s Talk – Control. Most domestic and family abuse is NOT physical.

  I’ve been working with a client who has come to see me about her daughter’s anxiety but very soon she began to see that really we were talking about her. Most domestic and family abuse is NOT physical. Power and Coercive Control is one of the lesser talked about difficulties in relationships. Safe relationships, […]

Unlocking the Joy of Reading: Empowering Dyslexic Kids

Helping dyslexic kids enjoy books and reading can be a rewarding experience. Here are some strategies to assist them: Choose dyslexia-friendly books: Opt for books with dyslexia-friendly fonts, layouts, and spacing. Many publishers offer books designed specifically for dyslexic readers. Audiobooks: Encourage them to listen to audiobooks while following along with the text. This can […]

Navigating Difficult Conversations: Addressing Tragedy With Teens.

Today a 15 year old teenager was murdered on her way to school in Croydon. We were buying my husband’s birthday presents just down the road in Valley Park Retail Park & saw the police helicopter flying overhead I know Croydon very well as we live 20 minutes away & my Mum & Dad used […]

The Importance of ‘Books That Help’ Children

  The Importance of “Books That Help” Children Books are not just a source of entertainment; they are also powerful tools for learning and personal growth. When it comes to children, the right books can have a profound impact on their development. When I first started The Sue Atkins Book Club during the pandemic I […]

Rebuilding Self-Confidence: Your Journey After Divorce

Your confidence can take a big hit after a divorce or separation as I remember first hand, and building self-confidence after a divorce or separation can be challenging, but it’s certainly possible – it just takes time to recover from such a major life change. It can take up to 18months to 2 years to […]

Building Bridges, Not Walls: The Power of Positive Co-Parenting: Some Practical Tips

Positive co-parenting is essential for the well-being of your children after a separation or divorce. It’s not always easy but it is important so here are some ideas to help. Here are some tips to help you co-parent effectively and create a positive environment for your children: Put Your Child’s Needs First: Remember that your […]

Unleashing Potential: Parenting & the World of Dyslexia – some helpful tips.

Dyslexia is more than just a learning difference; it’s a unique way of processing information. For parents and caregivers, discovering that your child has dyslexia can be both challenging and enlightening. It’s a journey that requires patience, understanding, and a commitment to finding the right strategies to support your child’s learning needs. In this article, […]

AI Parenting: Your New Digital Co-Pilot

Ai it’s everywhere & personally I enjoy it but I’ve been pondering ai generated advice for parents because I think you need to not become over dependent on it to see if your baby needs changing, burping, or rocking. With artificial intelligence becoming more and more a part of our everyday lives, it is important […]

Mum Rage: Finding Better Ways To Handle ‘The Angry Mums Club’

I’ve been reading an article in The Sunday Times by Minna Dublin author of ‘Mum Rage: The Everyday Crisis of Modern Motherhood’ which I found thought provoking. I’ve written, given talks and coached many mums around handling habitual anger as it’s different from the everyday flashes of anger we all feel. Kids are frustrating, overwhelmingly […]

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.