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Check out the blogs, videos and podcasts by me all related to Toddlers.
Self-care is important of course for parents, but it’s also very important for children. Here are some self-care tips specifically tailored for children: 🏃♀️ Encourage physical activity: Engage your child…
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in ToddlersSelf-care is important of course for parents, but it’s also very important for children. Here are some self-care tips specifically tailored for children: 🏃♀️ Encourage physical activity: Engage your child in activities that promote physical well-being, such as playing outdoor games, sports, dancing, or yoga. Physical exercise […]
Read moreI’m writing my notes for a Zoom business talk for a global business around “Lunch and Learn” bite sized talks for 45 minutes on a wide range of topics. Parenting is such a vast subject isn’t it, and one of the many topics that I cover is, […]
Read moreThe school holidays are upon us and I hope you’ve had your Butlin’s Red Coat dry cleaned and aired for the next few weeks of entertainment!The school break is a time for relaxation, recovery and re -cooperating energy but it can also feel like a burden […]
Read moreChildren are already interacting with AI technologies in many different ways they are embedded in toys, virtual assistants, video games, and adaptive learning software. Algorithms provide recommendations to children on what videos to watch next, what news to read, what music to listen to and who to […]
Read moreWhen does screentime become unhealthy – what are the guidelines and how can you ‘Talk & Teach’ your kids to find that balance between enjoying their iPad and playing outside? Many parents believe that technology and gadgets are essential for their child’s development, but it can quickly and easily […]
Read moreThis is a tough subject that many parents are shying away from, and it’s not about the birds and the bees! A new study by the researchers at Sesame Street indicates a majority of parents may not be having a conversation about race, class, or ethnicity […]
Read moreRaising gender-aware kids involves fostering their understanding and respect for gender diversity, challenging traditional gender stereotypes, and promoting equality and inclusivity. Here are some tips to help you raise gender-aware children: Start early: Begin conversations about gender with your children from a young age. Teach them that […]
Read moreSaying “No” to your kids is such a simple word but so many parents find it difficult to incorporate it into their discipline strategies – it’s about feeling confident in your own ability as a parent so then the ability to say “no” becomes a powerful […]
Read moreLet’s empower all children to be individuals and to shine not hide!
Read moreRaising twins can be an incredibly rewarding but challenging experience. Here are some tips and advice to help you navigate the journey: Create a routine: Establishing a consistent routine for feeding, sleeping, and playtime can provide structure and stability for both you and your twins. It can […]
Read moreRaising a healthy eater is a full-time job isn’t it? If you’re a parent, you are well aware of juggling your family’s activities from football to Rainbows, finding time for homework, doctor’s appointments, play dates, sleep overs and much more. But an important part of your parenting […]
Read moreI enjoy Saturday morning. Perhaps it’s the quiet solitude that comes with being the first to be up and writing, or maybe it’s the fun of knowing the kids are around all day. Either way, I really enjoy the first few hours of a Saturday morning, especially […]
Read moreThe average toddler hears the word “no” an astonishing 400 times a day, according to experts. You, like me, may, at first, think that this must be an exaggeration but pause to ponder this…when we tell a toddler ‘No’ we usually say,’ No, no, no!’ which is […]
Read moreI was speaking on BBC radio about a new piece of research around mental health and stepfamilies. What struck me as unhelpful & laden with negativity is the word ‘BROKEN’ to describe parents who are divorced, separated or apart. Broken implies a failure, broken implies damaged, no longer […]
Read moreI coach parents from around the world and I also support a number of families that have moved to live and work in other countries that include UAE, France, Belgium and Portugal to name only a few, and we always explore together the cultural aspects of raising […]
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