FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

Unleashing Potential: Parenting & the World of Dyslexia – some helpful tips.

Dyslexia is more than just a learning difference; it’s a unique way of processing information. For parents and caregivers, discovering that your child has dyslexia can be both challenging and enlightening. It’s a journey that requires patience, understanding, and a commitment to finding the right strategies to support your child’s learning needs. In this article, […]

AI Parenting: Your New Digital Co-Pilot

Ai it’s everywhere & personally I enjoy it but I’ve been pondering ai generated advice for parents because I think you need to not become over dependent on it to see if your baby needs changing, burping, or rocking. With artificial intelligence becoming more and more a part of our everyday lives, it is important […]

Mum Rage: Finding Better Ways To Handle ‘The Angry Mums Club’

I’ve been reading an article in The Sunday Times by Minna Dublin author of ‘Mum Rage: The Everyday Crisis of Modern Motherhood’ which I found thought provoking. I’ve written, given talks and coached many mums around handling habitual anger as it’s different from the everyday flashes of anger we all feel. Kids are frustrating, overwhelmingly […]

One Parent: Many Strengths: Positive Tips for Single Mums and Dads

Time to Change the Old Narrative? 1 in 4 families are single parent families. Single parents are everywhere. It is time to change the outdated narrative and stigma and embrace the single parent experience so that single parents & children everywhere can have thriving, supported and wonderfully positive experiences – making happy memories that last […]

Navigating Parenting When One Partner Travels Frequently

  Being a parent is a rewarding yet challenging journey, and when one partner travels frequently for work or other commitments, it can add an extra layer of complexity. Balancing family life, maintaining routines, and ensuring your child’s well-being can seem daunting, but with the right strategies, you can thrive as a parent in this […]

The signs of anxiety in your child & how 3-3-3 can really help.

  The signs of anxiety in your child & how 3-3-3 can really help. Who knew you’d have to handle the anxiety of returning to school so soon after a pandemic to cope with  RAAC? Usually the signs of anxiety in children can include excessive worry, fear, nervousness, difficulty sleeping, restlessness, and physical symptoms like […]

Rise Above The Slippage! Some Ideas for Summer Reading Success

I was interviewed on BBC Radio Hereford about Summer Reading Slippage – where kids can lose a significant amount of what they’ve learnt during the previous academic year, potentially undoing months of hard work, which means the Autumn Term becomes all about catching up not moving forward straight away. It’s not too late to help […]

From Worries to Wins: A Guide for Easing Back-to-School Jitters

Going back to school can be tough after a long summer break so easing back-to-school anxieties for both parents and children involves creating a supportive and reassuring environment. Here are some strategies for both parents and children.  For Parents: Open Communication: Talk to your children about their concerns and listen attentively. Address any worries they […]

Here are some self-care tips specifically tailored for children:

Self-care is important of course for parents, but it’s also very important for children. Here are some self-care tips specifically tailored for children: Encourage physical activity: Engage your child in activities that promote physical well-being, such as playing outdoor games, sports, dancing, or yoga. Physical exercise helps release energy, improves their mood & promotes overall […]

Inspiring, Engaging & Empowering A New Employee Resource Group Needs Thinking Out Of The Box Ideas

Inspiring, engaging, and empowering a new parenting employee resource group (ERG) involves thinking outside the box to create a unique and impactful experience. Here are some unusual tips to consider: Parenting Hackathon: Organise a “Parenting Hackathon” where members come together to brainstorm and develop creative solutions to common parenting challenges. Encourage innovative thinking and collaboration. […]

10 Ways to Boost Your Mental Health During Pregnancy

                                         10 Ways to Boost Your Mental Health During Pregnancy Pregnancy is a transformative time that brings about physical and emotional changes. Taking care of your mental health during this period is crucial. Here are 10 […]

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.