Russell Brand: How Do We Stop Misogyny? Some Suggestions For Parents To Teach To Both Boys & Girls

I have been pondering misogyny after watching the Channel 4 Dispatches programme and reading The Times & The Sunday Times about the accusations levelled at Russell Brand regarding alleged sexual assaults and behaviour which he strenuously denies. I’ve also read and shared with my 28 year old daughter articles by Marina Hyde and Rhiannon Lucy Cosslett […]
Unleashing Potential: Parenting & the World of Dyslexia – some helpful tips.
Dyslexia is more than just a learning difference; it’s a unique way of processing information. For parents and caregivers, discovering that your child has dyslexia can be both challenging and enlightening. It’s a journey that requires patience, understanding, and a commitment to finding the right strategies to support your child’s learning needs. In this article, […]
AI Parenting: Your New Digital Co-Pilot

Ai it’s everywhere & personally I enjoy it but I’ve been pondering ai generated advice for parents because I think you need to not become over dependent on it to see if your baby needs changing, burping, or rocking. With artificial intelligence becoming more and more a part of our everyday lives, it is important […]
Mum Rage: Finding Better Ways To Handle ‘The Angry Mums Club’

I’ve been reading an article in The Sunday Times by Minna Dublin author of ‘Mum Rage: The Everyday Crisis of Modern Motherhood’ which I found thought provoking. I’ve written, given talks and coached many mums around handling habitual anger as it’s different from the everyday flashes of anger we all feel. Kids are frustrating, overwhelmingly […]
Discussing Pornography With Children Can Be A Sensitive But Important Conversation. Here Are Some Tips and Advice for Worried Parents

Discussing pornography with children can be a sensitive but important conversation. Here are some tips and advice to help Start Early: Begin age-appropriate discussions about bodies, privacy, and boundaries from a young age. As your child matures, you can build on these conversations. Be Open and Approachable: Create a safe space where your child feels […]
One Parent: Many Strengths: Positive Tips for Single Mums and Dads

Time to Change the Old Narrative? 1 in 4 families are single parent families. Single parents are everywhere. It is time to change the outdated narrative and stigma and embrace the single parent experience so that single parents & children everywhere can have thriving, supported and wonderfully positive experiences – making happy memories that last […]
Navigating Parenting When One Partner Travels Frequently

Being a parent is a rewarding yet challenging journey, and when one partner travels frequently for work or other commitments, it can add an extra layer of complexity. Balancing family life, maintaining routines, and ensuring your child’s well-being can seem daunting, but with the right strategies, you can thrive as a parent in this […]
The signs of anxiety in your child & how 3-3-3 can really help.

The signs of anxiety in your child & how 3-3-3 can really help. Who knew you’d have to handle the anxiety of returning to school so soon after a pandemic to cope with RAAC? Usually the signs of anxiety in children can include excessive worry, fear, nervousness, difficulty sleeping, restlessness, and physical symptoms like […]
Is Your Child Heading Off to Secondary School? Here’s how to help them (and you) cope with the transition!

Moving up from primary to secondary school is quite a big thing. It’s not just the new school building and the different journey to school, it’s all the new faces – and the absence of familiar ones. And everything – from handling the lunch canteen to the hulking sixth-form students – seems bigger, compared to […]
Rise Above The Slippage! Some Ideas for Summer Reading Success

I was interviewed on BBC Radio Hereford about Summer Reading Slippage – where kids can lose a significant amount of what they’ve learnt during the previous academic year, potentially undoing months of hard work, which means the Autumn Term becomes all about catching up not moving forward straight away. It’s not too late to help […]
From Worries to Wins: A Guide for Easing Back-to-School Jitters

Going back to school can be tough after a long summer break so easing back-to-school anxieties for both parents and children involves creating a supportive and reassuring environment. Here are some strategies for both parents and children. For Parents: Open Communication: Talk to your children about their concerns and listen attentively. Address any worries they […]
Here are some self-care tips specifically tailored for children:

Self-care is important of course for parents, but it’s also very important for children. Here are some self-care tips specifically tailored for children: Encourage physical activity: Engage your child in activities that promote physical well-being, such as playing outdoor games, sports, dancing, or yoga. Physical exercise helps release energy, improves their mood & promotes overall […]
Helping Your Teenager Cope with Friendship Issues As They Start Secondary School.

Friendship is born at that moment when one person says to another What! You too? I thought I was the only one ~ C.S. Lewis’ I was filming in Essex yesterday for Disney and I got chatting about my new programme for parents and children making the transition to Secondary School. The camera man started […]
Inspiring, Engaging & Empowering A New Employee Resource Group Needs Thinking Out Of The Box Ideas
Inspiring, engaging, and empowering a new parenting employee resource group (ERG) involves thinking outside the box to create a unique and impactful experience. Here are some unusual tips to consider: Parenting Hackathon: Organise a “Parenting Hackathon” where members come together to brainstorm and develop creative solutions to common parenting challenges. Encourage innovative thinking and collaboration. […]
10 Ways to Boost Your Mental Health During Pregnancy

10 Ways to Boost Your Mental Health During Pregnancy Pregnancy is a transformative time that brings about physical and emotional changes. Taking care of your mental health during this period is crucial. Here are 10 […]