These books are wonderful resources to help children understand and cope with grief in a sensitive and age-appropriate way. 📚💔 #ChildGriefSupport Also check out the wonderful books about grief, change & loss in #TheSueAtkinsBookClub 📚 “The Invisible String” by Patrice Karst is a heartwarming book that helps children understand that the bonds of love can […]
This week I’ve been writing the module for Nannies for my ‘Navigating Family Transitions: A CPD Course for Professionals Supporting Children, Parents & Families through Divorce, Separation, or Family Breakup’ Course. Supporting families through divorce can be challenging but rewarding for nannies as they play a really important role in supporting children through the process […]
Promoting employee well-being and mental health is crucial for creating a healthy and productive work environment. It’s quite straightforward to find lots of advice and ideas for employees wellbeing but here are some unusual ideas and suggestions that employers could consider: Which one are you going to try? Wellness Retreats: Instead of the traditional team-building […]
Parental mental health is crucial for both the well-being of parents and the healthy development of your children. Here are some self-care tips for you as parents to help you maintain good mental health: Prioritise Self-Care: Make self-care a priority in your daily routine. This includes setting aside time for activities you enjoy, whether it’s […]
Every year we celebrate World Mental Health Day on 10 October. The theme for 2023, set by the World Foundation of Mental Health, is ‘Mental health is a universal human right’. World Mental Health Day is about raising awareness of mental health and driving positive change for everyone’s mental health. It’s also a chance to […]
One of my favourite parenting stories is about a famous research scientist who made several important medical breakthroughs. He was asked by a journalist why he was so successful & he told the story of a very early lesson he learnt from his Mum when he dropped a carton of milk in the kitchen. Instead […]
Saying no is a fundamental skill that many people struggle with in both their personal and professional lives. As a coach, I’ve witnessed firsthand how the inability to say no can lead to stress, burnout, and a sense of overwhelm. However, it’s important to recognise that saying no is not a negative act but rather […]
As Summer ends and we prepare to adjust to the change in season to Autumn children across the country are preparing to make the leap from Key stage 2 into Key stage 3, from primary to secondary school. For many this is an exciting time, for others it can be daunting. If your child […]
Supporting children through a divorce involving coercive control is crucial and it’s important to break intergenerational patterns so it doesn’t get passed down later into their relationships. Here are some tips for parents: Open Communication: Encourage your children to express their feelings, fears, and concerns openly. Create a safe space where they feel comfortable […]
I’ve been working with a client who has come to see me about her daughter’s anxiety but very soon she began to see that really we were talking about her. Most domestic and family abuse is NOT physical. Power and Coercive Control is one of the lesser talked about difficulties in relationships. Safe relationships, […]
Helping dyslexic kids enjoy books and reading can be a rewarding experience. Here are some strategies to assist them: Choose dyslexia-friendly books: Opt for books with dyslexia-friendly fonts, layouts, and spacing. Many publishers offer books designed specifically for dyslexic readers. Audiobooks: Encourage them to listen to audiobooks while following along with the text. This can […]
Today a 15 year old teenager was murdered on her way to school in Croydon. We were buying my husband’s birthday presents just down the road in Valley Park Retail Park & saw the police helicopter flying overhead I know Croydon very well as we live 20 minutes away & my Mum & Dad used […]
The Importance of “Books That Help” Children Books are not just a source of entertainment; they are also powerful tools for learning and personal growth. When it comes to children, the right books can have a profound impact on their development. When I first started The Sue Atkins Book Club during the pandemic I […]
Your confidence can take a big hit after a divorce or separation as I remember first hand, and building self-confidence after a divorce or separation can be challenging, but it’s certainly possible – it just takes time to recover from such a major life change. It can take up to 18months to 2 years to […]
Positive co-parenting is essential for the well-being of your children after a separation or divorce. It’s not always easy but it is important so here are some ideas to help. Here are some tips to help you co-parent effectively and create a positive environment for your children: Put Your Child’s Needs First: Remember that your […]
