Parental Controls Keep Your Kids Safe Online – Here’s Why They’re Important

I talk to lots of parents about all sorts of things, naturally, in my work but I’ve noticed not many parents think to use parental controls on their child’s devices. Today’s fast paced digital world means greater access to larger and larger oceans of information & it’s hard to keep up. Everyone’s reach and access […]
Let’s Make Getting a Smartphone a ‘Milestone Moment’

I’ve been thinking about how to help parents delay giving their child a Smartphone and I thought about my own kid’s milestones. Childhood is a kaleidoscope of experiences, a journey punctuated by significant milestones that shape our children isn’t it? From their first tentative steps to the exhilarating triumphs of independence, these moments mark […]
How Do You Talk to Children about Cancer?

How do you talk to children about Cancer? Receiving a cancer diagnosis is challenging at any age, but for children in particular, it can be hard to understand what’s happening. When talking to your children about cancer, it’s important to approach the topic with care and sensitivity. Here are some tips to help you […]
‘Digital Pacifiers’: A Modern Comfort or A Huge Concern?

Using smartphones as ‘digital pacifiers’ or ‘dummies’ is an increasing phenomenon in our modern society, where smartphones serve as soothing tools for both toddlers and teens. While the term ‘pacifier’ or ‘dummy’ traditionally refers to a rubber object designed to calm babies by satisfying their innate sucking reflex, the concept has evolved in the digital […]
Before Giving Your Kids A Smartphone Ask Yourself These Questions

Giving a child a smartphone without guidance is like giving them the keys to a 4×4 without teaching them how to drive – it can lead to terrible accidents and enormous dangers on their digital journey‼️ 97% of 12 year olds now have access to a smartphone and 45% are online ”almost constantly” So the […]
The Anxious Generation. HOW THE GREAT REWIRING OF CHILDHOOD IS CAUSING AN EPIDEMIC OF MENTAL ILLNESS

After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness […]
How can you change the narrative from your daughter being ‘a bossy girl’ to a ‘leader in the making?’ Questions to get conversations started for International Women’s Day

Imagine a gender equal world. A world free of bias, stereotypes, and discrimination. A world that’s diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women’s equality. Collectively we can all #EmbraceEquity. International Women’s Day (IWD) is a global celebration of the social, economic, cultural, and political […]
Unleashing Imagination: Celebrating World Book Day with Tech Books for Children of All Ages

As we celebrate World Book Day, if we can get passed the stress of dressing up, we can embark on a journey of literary exploration, where the pages of books transport our kids to distant lands, ignite their imagination, and inspire a love for learning. While traditional tales tend to hold a special place in […]
Why reading to babies is important. Here are 5 simple tips to inspire you!

Why reading to babies is important. Here are 5 simple tips to inspire you! Reading to babies is crucial for their cognitive, linguistic, and emotional development. Here are five tips on why and how to read to babies: Language Development: Reading exposes babies to a variety of words and helps them develop language skills, including […]
Girl Power Starts at Home: Parenting Tips for Empowering Daughters

Girl Power Starts at Home! Today as we celebrate International Women’s Day, let’s reflect on the profound impact we have as parents in shaping the future for our daughters. Let’s ensure we raise them not only to dream big but also to believe in their worth, their capabilities, and their right to thrive in a […]
Turn Off- Tune In – Unplug

If you decided to run a Marathon you wouldn’t just put on your trainers & run 26 miles would you? You’d train. You’d plan. You’d build up slowly. The same applies to incrementally turning off your mobile phone. If we stop to think about what we look at most during the day, the answer would […]
Building Confidence in Saying ‘No’ to Smartphones until Aged 14 – Tips & SCRIPTS for Parents

97% of 12-year-olds in Britain have a smartphone ‼️📱 You may have seen or heard the campaign that’s gone viral (in a good way‼️) by Daisy Greenwell who shared a heartfelt post on Instagram, outlining her worries about the expectation that children in year 5 and 6 at Primary School will be given smartphones, mostly […]
Parental Phubbing – Are You Present or Just in the Room?

The Phubbing Epidemic I learnt a new word this morning‼️ The word “phubber” is used to describe a person who pays too much attention to their smartphone! Phubbing, a contraction of the words “phone snubbing,” is the act of ignoring a person you’re with in favour of using your mobile phone! Who knew? 🤷♀️ Are […]
The Great Smartphone Debate: Does Your Parenting Style Hold the Key? 📱🔑

I’m interested in raising awareness around delaying, not denying kids smartphones. It’s not about scary mongering or searching for doom & gloom research about the dangers of smartphones – for me it’s about supporting parents in feeling more confident in their decisions, whatever they are, and helping them handle the whining, pressure & anger that […]
Talking to Kids About Racism, Early and Often & Why Britain’s First Black Animation, JoJo & Gran Gran Is So Important For Cultural Representation

The whole world was moved by the death of George Floyd in 2020, the current war in Gaza has stirred up division around the world and populism in politics has resulted in anti semitism & islamophobia being exploited by politicians. Recent protests are sparking questions from children & not shying away from those conversations is […]