As regular readers of my blog know I am currently going through a divorce after 21 years and I have been quite surprised how harrowing I have found it despite all my positive psychology and NLP Training. Here’s an interesting article in The Daily Mail and a new idea I had walking my dogs today ……. […]
As regular readers of my blog will know I am recently separated from my husband after 21 years and I know first hand how challenging, stressful and overwhelming this transitional period of life really is. I have been running my “6 Week “Separation – Putting Your Children First” Coaching Programme” for many years now using […]
If Las Vegas is the self-proclaimed wedding capital of the world, then London may want to lay claim to the opposite title: the divorce capital of the world. On Sunday, The Guardian reported that a string of pricey divorce settlements in favor of less wealthy spouses have solidified London’s reputation as the go-to city […]
Divorce can be a big challenge for both children and parents. Though times may be difficult, children can emerge feeling loved and supported. You can all grow through these family changes and discover just how strong you really are. You are not alone. Family, friends, neighbours, and others are there to offer support. Here are […]
For many parents bedtime can be a daily battle, with children finding any excuse not to go to sleep. Today on the excellent “Sleep Workshop” in Bournemouth I heard stories of kids of 10 still creeping into their parents’ bed in the middle of the night, thrashing about, hogging all the duvet and giving their parents […]
Here is a very helpful article by Jeff Landers the author of the new book, Divorce: Think Financially, Not Emotionally – What Women Need To Know About Securing Their Financial Future Before, During, And After Divorce, which provides women going through the crisis of divorce with the tools they need to secure their financial future. […]
Despite divorce being on the increase around the world, parents often feel at a loss when searching for practical support. They also feel overwhelmed, confused, afraid, resentful, or completely frozen in panic about how to handle the changes in their family’s way of life. Sometimes this fear manifests itself as animosity, which turns the whole […]
One Page Profiles for Babies are a really super technique for Mums who are worried about going back to work and are already feeling anxious, worried and guilty about leaving their little ones with someone else. Doing a really simple One Page Profile for your little one will bring you confidence & clarity and will […]
I had a super day filming about the wonderful One Page Profiles that are being introduced in to schools through the UK by Helen Sanderson Associates and myself. I was delighted to have been invited to do the voice over and filming for the launch of this ground breaking video that was launched in The House […]
