85 Children’s Books About Friendship

  I get asked a great deal about friendship issues whether they are between toddlers or kids entering into their teenage years full of angst & hormones! If you read a story to your kids about friendship issues it often takes the pressure off  them & offers you a more natural opportunity to chat with […]

Tips for Dealing with Your Kids Friendship Challenges

We’ve all been there ….. your child comes home upset and distressed about falling out with their friend or friends at school. You feel helpless or protective and want to rush out and sort it all out for your child…… but here’s a few practical tips…… Younger children are egocentric ( which is a perfectly […]

Back To School Bedtimes

We are fast approaching the time of year again when kids and families are getting ready for the New School Year Along with buying the new pencil case and lunchbox lots of parents are looking for ways to help their kids get the proper sleep they need for school success. After the long days and […]

Do you know the difference between ‘Encouragement & Praise’ and the BIG difference it can make to your child’s confidence?

  Rudolf Dreikurs the eminent psychiatrist and parent educator said, “A child needs encouragement like a plant needs water.” In other words, encouragement is essential to raising happy, confident, resilient children. Of course, children won’t die without encouragement, but they’ll certainly wither. They need encouragement to blossom and bloom. Since encouragement is such an essential […]

Fussy Eaters & How To Keep Your Sanity !

If you suddenly have a fussy eater on your hands – you’re not alone! Lots of parents go through the same thing with their children as faddy eating is often a phase that young children go through to explore their independence, test you out and to get some of your attention (no matter how bad […]

What Drives Perfectionism in Autism & How You Can Help Your Child Cope.

  I’m working with a lovely 9 year old boy, who is on the spectrum, to help his self esteem and his perfectionism as it’s causing him anxiety. What Drives Perfectionism in Autism & How You Can  Help Your Child Cope. In today’s society, perfectionism seems widely accepted & no big deal. Lots of high […]

When Should You Have The Birds & Bees Talk With Your Kids?

Children are spending more time online due to the pandemic and it’s raised some issues around talking to them about sex and relationships. According to new global research by AVG  (free  antivirus security protection)  67% of parents agreed that the combination of their children’s screen time and the adult content online to which they can […]

What Every Child Needs for Good Mental Health.

It’s Children’s Mental Health Week. Children’s Mental Health & Wellbeing is a hugely important subject with many key factors playing a part in helping children have strong mental health and overall positive wellbeing. Children’s Mental Health – What Is It? Mental health is the way the children think or feel about themselves and the world […]

It’s time to ditch the new-mum guilt.

            My interview with Gurgle Hey, New Mum, meet Guilt. Guilt will be moving in for a while (well, indefinitely), and you two will be well acquainted in no time. Rather like your newborn, (seriously, if you don’t decide on a name soon, this child will start thinking it is […]

Taming Those Toddler Tantrums – Practical Tips To Help

            When people tell you that becoming a parent is a life changing experience, they’re certainly not kidding! So when they go on to tell you about preparing yourself for those infamous and dreaded “terrible twos”, you really would be wise to seriously sit up and take note! It really […]