Check out the blogs, videos and podcasts by me all related to Work / Life Balance.
Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci,…
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in Work / Life BalanceAre you stuck in the spin cycle of life………….. exhausted, wrung out and dizzy? Do you find yourself falling into bed worn out, frustrated and complaining “Where did the time GO?” Then welcome to the Club! You are not alone as I […]
Read moreDon’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.” ~H. Jackson Brown author of “Life’s Little Instruction Book” When I was […]
Read moreI get asked a great deal about what to do or say when the kids moan ‘I’m bored’ & I always suggest making a ‘I’m Bored Jar’ With lockdowns, holidays, working from home & hybrid working – it’s is the perfect time to put together […]
Read more”Me” time could be the best hours you give not only yourself but also your children! ~ Sue Atkins Being a mum is a wonderfully fulfilling, rewarding and joyful experience. But it can also be an exhausting, frustrating and overwhelming business too. As a mum […]
Read moreIt’s October we’re into the new Autumn season of darker days colder evenings & more of the same. Digging deep, juggling & surviving the last 18 months has turned into that constant sense of Groundhog Day like bland music on a loop in an elevator. Maybe […]
Read moreA couple of years ago, I discovered a 4-step mindfulness process that offers support for difficult days. It’s called RAIN (which is an acronym for the 4 steps of the process). Here are the 4 steps in brief R ☔️ Recognise – what is happening. A ☔️ Allow – […]
Read moreI’m writing my notes for a Peanut Pod that I’m doing, as well as a Zoom business talk for a global business around “Lunch and Learn” bite sized talks for 45 minutes on a wide range of topics. Parenting is such a vast subject isn’t it, and one […]
Read moreLet’s talk about your new everyday normal. How to achieve a happy, secure, effective hybrid work- family balance. 65% of public sector organisations say hybrid working – a mix of remote and office-based work – will be here to stay after Covid-19. 55% of private firms […]
Read moreLet’s talk about your new everyday normal. How to achieve a happy, secure, effective hybrid work- family balance. 65% of public sector organisations say hybrid working – a mix of remote and office-based work – will be here to stay after Covid-19. 55% of private firms agree. […]
Read moreSimple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning My Top Tips For Simple Morning Routines to help you prepare to make life easier and organised when the ‘Back to School’ day arrives … and hopefully keep your more […]
Read moreSimple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning Children thrive when they know what to expect and what they have to do. Implementing a morning routine will make them feel secure and prepared for the day ahead. Even […]
Read moreSimple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning Children thrive when they know what to expect and what they have to do. Implementing a morning routine will make them feel secure and prepared for the day ahead. Even […]
Read moreSimple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning Children thrive when they know what to expect and what they have to do. Implementing a morning routine will make them feel secure and prepared for the day ahead. Even […]
Read moreMorning Routines: Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning Children thrive when they know what to expect and what they have to do. Implementing a morning routine will make them feel secure and prepared for the day […]
Read moreEveryone gets angry with their kids at some time or another – it’s normal – it’s healthy. Kids know just what buttons to push and they push them! It helps to accept that anger is an honest emotion, but it’s what you choose to do with […]
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