FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

Every teenager has the right to keep secrets.

My wonderful teenage daughter is 19 and has recently settled really easily into University life in Manchester. She’s got a boyfriend and seems to have a brilliant social life getting in when I am just about getting up ! 🙂 We have always got on extremely well and I miss her more than I like to tell her […]

An important video to share with your kids – My Body Belongs To Me

Please spread this video far and wide. My friend Jill Starishevsky http://www.mybodybelongstome.com/author/ made it with the sole intent of creating the missing tool for educating children, for parents and educators. 1 in 4 girls and 1 in 6 boys are sexually abused by their 18th birthday. We can change that. 93% of the abuse is […]

With the children out of the house, women in unhappy marriages often look at each other and think, ‘I may have another 25 to 35 years to live. Do I want to spend it with this person?’

As regular readers of my blog know,  I am going through a divorce whilst also re – adjusting to an empty nest as my youngest daughter has recently left for University in Manchester. For the new generation of empty-nesters apparently divorce is increasingly common. Among people ages 50 and older, the divorce rate has doubled […]

Obesity – how worried should we be? Here’s the Antidote !

    Yesterday I was interviewed on BBC Three Counties Radio  ( Listen here )  discussing the  shocking survey that half the UK population will be obese by 2050 ! LINK My great friend Amanda Frolich from Amanda’s Action Club provides  fantastic weekly classes and exciting birthday parties for young kids because for Amanda it’s all […]

The Obesity Time Bomb

I was interviewed on BBC Three Counties Radio  ( Listen here )  this morning discussing the  shocking survey that half the UK population will be obese by 2050 ! Dire warnings that half of Britons will be obese by 2050 are an ‘underestimate’, a shock report warns today. The obesity epidemic could be far worse […]

Everything Us Parents Really Want To Say To People With No Kids !

I can distinctly remember saying , in all seriousness, to friends when I was pregnant, “But having kids won’t change me !” 🙂 But as parents with kids we all have our own unique challenges don’t we? I remember visiting friends ( with no kids) who had just bought their first house together and they proudly […]

Should you leave The Birds & Bees Talk to School?

The inevitable “birds and the bees” talk is one that lots of parents I coach often put off for as long as possible. But learning about sexuality is a normal part of child development, and answering your child’s questions in an honest, relaxed, age-appropriate way is the best strategy. I think it all hinges around […]

Do You Find Housework Therapeutic ?

  Many women admitted to researchers that they love cleaning because it gives them a sense of ‘pleasure’ and ‘achievement’. It also makes them feel better about receiving surprise visitors who wouldn’t see the house in a mess. Kirstie Allsopp  said in her latest interview – that housework can be good for mental health. She […]

Divorcing parents delude themselves about the effect on children.

Divorced parents are often in denial about how badly the break-up has damaged their children, a survey has found. More than three quarters believed their children had ‘coped well’ – even though just 18 per cent of youngsters said they were happy with the situation. Many parents fail to notice that their children are turning […]

10 Quotes That Will Inspire You to Have the Best Year Ever.

At this time of year I always write down my goals for the coming year and if you’re like me, you’re probably wondering where the past year went. You probably feel a sense of accomplishment about some of the things you did — and you should do something to celebrate your achievements. But there are also […]

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.