FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

“Mood Hoovers” and what to do to about them !

“Every moment that you use to criticise yourself, or others, is a second of your life wasted, it’s a moment of your life thrown away. Decide today to make a conscious effort to keep your mind above the toxic conversations, petty mindedness and Mood Hoovers! Surround yourself with your own positive thoughts and hang out […]

Babies need laps NOT apps !

I think this is the best saying I’ve heard in ages – “Babies need laps NOT apps ! ” They of course need laps and lots of real things to tap,  touch, manipulate, experience, swipe, pinch and suck. Great post here from Kristy at Every Chance to Learn about keeping our kids quiet too often […]

The Most Important 45 Minutes Of The Day

When I work with parents I ask them to become aware of the last 45 minutes of their day because what we read, see, listen to, talk about and experience during those last few minutes before you fall asleep impacts on your sleep and your attitude to begin your next day. Your unconscious replays and […]

How to read to babies without feeling silly!

I always read to my kids even from when they were babies. I read with no surprise that US paediatricians are urging parents to read to children from their earliest days  because parents who read to their children nurture more than literary skills. Babies whose fathers engage positively with them at three months old behave […]

You’re Not Supposed to be Your Kid’s Friend: My interview with Annie Fox.

We all want a close relationship with our children, but we make a huge mistake when we assume the way to get it is by becoming their friend instead of their parent. Annie talks with internationally respected parenting coach Sue Atkins about ways to have a loving parent-child bond while continuing to provide the discipline they need to grow […]

UK child death rate among worst in western Europe, say experts

I read with horror the article in today’s Guardian that the UK child death rate among worst in western Europe, say experts with only Malta having more deaths of children under five. Children in the UK are more likely to die before they reach their fifth birthday than in any other western European country except […]

The media meltdown of “One Direction.”

I was interviewed today on BBC Radio about the alleged drug taking video by “One Direction” and what parents should do now as their child’s heroes seem to be in a spot of bother. I was saddened by the revelations this week as they are a fun loving, lively, young group of men who have […]

The Sue Atkins Parenting Expert Podcast – CHANGE

In this podcast I help you handle life’s BIG changes from handling divorce to letting go and celebrating the fact that your wonderful children have flown the nest:  and the reason why I recorded this gentle but profound podcast is because I know first hand just how painful change can be as I have been through these […]

Ways to help your child vent their rage. My advice in Gulf News.

Read my advice published today in Gulf News. “Chloe Andrews has been called in to see her son Oscar’s teacher three times this term already. The seven-year-old has started grabbing children in his class and hitting them on the arm. He has also punched a good friend. Although the behaviour is worse at school, Chloe […]

Are you a Dolphin, A Tiger or a Lame Duck Parent?

Delighted to have been interviewed about my opinion on styles of parenting  in Gulf News “When Leah’s two-year-old son Freddie starts a fight on a bouncy castle or at a play park, she looks the other way or smiles sweetly at another child, pretending he’s not hers. Her sister Jemima is usually there, hovering over […]

This is the new man in my life after my divorce.

Today I woke up to a flat battery in my little red Mini as I had accidentally left the car door open a little over night so I jumped in my daughter’s old banger – a Peugeot 206 and headed to work in Caterham. On my way home I bought a pair of jump leads […]

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.