FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

Where you argue and what it says about your relationship

Today I’m delighted to have Andrew G Marshall an author and marital therapist as my guest blogger. Andrew G. Marshall is a marital therapist with almost thirty years experience. He trained with RELATE the UK’s leading couple-counselling charity, but has developed his own method which blends psycho-dynamic (which looks at your past and how it […]

Guidance on Parenting Alone – My Interview on The Mother Company

Guidance on Parenting Alone – My Interview on The Mother Company An interview with Sue Atkins The percentage of US births to unmarried women, increasing since the 1940s, has surged in recent years, according to the American Community Survey. Pew Research reports the number of single fathers has increased from 300,000 in 1960, to over […]

New mediation laws to help separating couples.

I’m pleased to see that separating couples will be legally required to find out about ways to settle disputes away from the courtroom, under new laws currently going through Parliament. New figures show that 124,420 couples filed for divorce in 2012 but instead of potentially long and costly court hearings couples opted for mediation – […]

For all single women

  The thing is: Obstacles aren’t there to impede you from getting to your destination; they’re there to prepare you for it. Every moment of the waiting is preparing you for what you’re waiting for. Every person who breaks your heart is preparing you for the one who never will. And every challenge, detour, obstacle […]

My Tug of War Technique

  I’ve been recently working with a group of parents going through the turbulent times of a divorce and I asked them to remember participating in or watching a tug-of-war competition. You like me can probably remember both sides sweating, tugging, pulling, wrestling and expending huge amounts of energy but not really getting very far […]

Vengeance is a lazy form of grief.

  In the film “The Interpreter”, the character played by Nicole Kidman says, “Vengeance is a lazy form of grief.”   If you like me, are totally honest you’ve probably had moments where you’ve silently fantasied about your ex’s life being a total disaster after you’ve split up no matter who was to blame or […]

Are YOU suffering from divorce stress syndrome?

As regular readers of my blog know I am currently going through a divorce after 21 years and I have been quite surprised how harrowing I have found it despite all my positive psychology and NLP Training. Here’s an interesting article in The Daily Mail  and a new idea I had walking my dogs today ……. […]

4 Simple Reasons Not to Take Divorce Advice From Your Friends

As regular readers of my blog will know I am recently separated from my husband after 21 years and I know first hand how challenging, stressful and overwhelming this transitional period of  life really is. I have been running my “6 Week “Separation – Putting Your Children First” Coaching Programme”  for many years now using […]

When you have great pain in your life – you need a greater purpose.

Whenever I find myself going through a really challenging time I go into survival mode. After separating from my husband after 21 years I found myself withdrawing into my shell, hibernating –  and focusing on just surviving the challenging times. I closed down. For those of you who have experienced this type of loss, you […]

Little Children – Big Changes – DIVORCE

Divorce can be a big challenge for both children and parents. Though times may be difficult, children can emerge feeling loved and supported. You can all grow through these family changes and discover just how strong you really are. You are not alone. Family, friends, neighbours, and others are there to offer support. Here are […]

Three financial mistakes divorcing women make & avoiding them

Here is a very helpful article by Jeff Landers the author of the new book, Divorce: Think Financially, Not Emotionally – What Women Need To Know About Securing Their Financial Future Before, During, And After Divorce, which provides women going through the crisis of divorce with the tools they need to secure their financial future. […]

Why friends become invisible while you’re in the process of divorcing.

I noticed most of my dear friends were right there while I was going through the process of divorcing but not all ! Someone who I have known since I was 15 hasn’t been in touch to see how I was doing – which surprised me but life is all about managing the hands you are dealt […]

Coping with a Breakup or Divorce – real help – good advice.

I have written many articles around handling divorce and break – up  as I run a 6 week personal 1-2-1 coaching programme called  “Separation – Putting Your Children First” because I always say that divorce is a process not an event, and having gone through this myself I know first hand how unsettling, terrifying and […]

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.