It’s a busy, frenetic, hectic, stressful world and add kids to the mix and it’s no wonder we are all overwhelmed and exhausted. So saying a simple affirmation in your head, or out loud, a few times is a really SIMPLE but highly effective way to help you feel back in control and more […]
I am clear, confident and relaxed about my values.
It’s not how far you fall – it’s how high you bounce back ! I was coaching a client this week who had a huge disappointment and felt hugely let down, embarrassed and humiliated by what had happened so we talked about the power of an affirmation or an incantation – which is where you walk […]
I deserve to laugh. I deserve to be happy. I deserve to be loved.
Affirmations out loud When I was on the truly inspiring “Date With Destiny ” Seminar with Tony Robbins a couple of Decembers ago in Orlando he made us focus on turning our affirmations into incantations – we had to go outside walking and talking our sayings out loud. That certainly took walking my talk to the next level !! […]
Positive affirmations have become really popular, especially on social media. You’ve probably seen lots of Instagram, Twitter and Facebook posts that use positive affirmations to inspire you. But what are these magic words that claim to transform your confidence? There’s actually a great deal of science to back up exactly how a set of positive words can dramatically […]
If there be peace in the heart, there will be peace in the home. If there be peace in the home, there will be peace in the community. If there be peace in the community, there will be peace in the nation. If there be peace in the nation, there will be peace in the […]
My point of power is always in the present moment.
My children are still children and I will have realistic, age appropriate expectations for them.
All my experiences are part of the richness and fullness of my life.
Anything is possible Believe in yourself and remember that anything is possible. Believe in what makes you feel good And what makes you happy. Believe in the dreams You’ve always wanted to come true, And give them every chance to. If you are willing to take the opportunities You are given And utilise the abilities […]
Today I can do anything I put my mind to.
When I believe in myself, so do others.
My day begins and ends with gratitude and joy
I have BIG Dreams but I take SMALL steps ~ Sue Atkins
