Slow down I often find I drive myself too hard and find it difficult to let go and let flow – allowing some things not to get done exactly when I want them done by. So I find this affirmation helpful on those days and I hope you do too. I take the time I need […]
It’s a busy, frenetic, hectic, stressful world and add kids to the mix and it’s no wonder we are all overwhelmed and exhausted. So saying a simple affirmation in your head, or out loud, a few times is a really SIMPLE but highly effective way to help you feel back in control and more […]
Persistence The difference between parents who succeed through their challenges and those who fail is persistence – whether it is changing a bad habit, handling a stroppy teenager or controlling a toddler having a tantrum. The difference between success or failure is persistence. There really is no substitute for persistence. So to keep you motivated and moving forward this week try […]
I am cool, calm and collected.
I deserve to laugh. I deserve to be happy. I deserve to be loved.
This year has been a very good year as I have learnt so much about myself, my kids and my family. I celebrate all my experiences, let go of my disappointments and look forward to a bright New Year.
Christmas Shopping It’s a busy time getting organised for Christmas but it needn’t be stressful, overwhelming and exhausting. Yesterday’s blog was all about helping you relax, taking back control of your life and learning to ask for help. So take a few minutes to ground yourself, sit down if you prefer and breathe deeply […]
Affirmations out loud When I was on the truly inspiring “Date With Destiny ” Seminar with Tony Robbins a couple of Decembers ago in Orlando he made us focus on turning our affirmations into incantations – we had to go outside walking and talking our sayings out loud. That certainly took walking my talk to the next level !! […]
I believe in myself
Today I remember that children spell LOVE T – I – M – E
My point of power is always in the present moment.
As you enter half – term – make sure it’s magical …… remember you are building memories that last a lifetime ! I am relaxed, positive and fun to be with!
I forgive myself for getting it wrong sometimes !
I will get to know the fears, hopes, and aspirations of each of my children so I can support, nurture and inspire them every day.
My children are still children and I will have realistic, age appropriate expectations for them.