I was listening to Dua Lipa’s new album ‘Radical Optimism’ on Spotify & the title got me thinking about Radical Optimism – as I guess I have approached life pretty much like this all my life but didn’t know it had a title‼️ So I thought I’d add my take on how Radical Optimism […]
In today’s digitally driven world, the tug-of-war between screen time and outdoor playtime can be a challenge for parents. With smartphones, tablets, computers, and TVs readily available, it’s easy for children to get absorbed in screens for extended periods isn’t it? But nurturing a healthy balance between screen time and green time is crucial […]
In today’s digital age, children are growing up in what is often referred to as “The Algorithm Generation.” From social media feeds to personalised recommendations on streaming platforms, algorithms play a significant role in shaping the content and experiences of young minds. As parents, it’s essential to understand what this means and how to guide […]
A New Study In The Journal Of Pediatrics Says Maybe It’s Not Social Media, But Helicopter Parenting That’s Making Kids Depressed. It’s not just social media, but the rise of helicopter parenting, in which kids no longer have spaces to just hang out with each other and be kids that is contributing to mental […]
In the hustle and bustle of modern life, it’s all too easy for you as a parent to feel overwhelmed and stretched thin. Between work commitments, household chores, and the ever-present lure of screens and devices, finding quality time to connect with our children can often feel like an uphill battle. However, amidst the chaos […]
Obtaining robust parental consent is critical when dealing with your children’s data online‼️ We’re all trying to play our part & do our bit but the Tech Giants seem to pay lip service to their Duty of Care responsibilities for kids – lowering the age of consent to 13 & making that the default option […]
Smartphone Free Childhood Suicides. Self-harm. Depression and anxiety. The toll of a social media-addicted, phone-based childhood has never been more stark. It can be easy for teens, parents, and schools to feel like they’re trapped by it all. But in this conversation with Tristan Harris, author and social psychologist Jonathan Haidt author of ‘The Anxious […]
Teen Slang – What You Need To Know Navigating The #DigitalJungle Keeping an eye out (and an ear‼️) about what you’re kids are up to online is crucial to their safety & wellbeing and while you don’t want to seem too intrusive (or uncool) and constantly ask your kids to translate you probably want to […]
Do you think phones have ruined family togetherness? In today’s digital age, smartphones have become a hugely integral part of our daily lives. These devices offer convenience, connectivity, and a plethora of information at our fingertips. However, as smartphones have become more ubiquitous their impact on family interactions and relationships has come under scrutiny it’s […]
You know you thought having the ‘Birds & Bees’ talk was difficult? – try having it these days as digital tech has transformed sexual culture. Helping teenagers to cope with this, as they mature, is not only a task for schools or parents. It really needs to be addressed by big tech & governments too. […]
“In a digital world where the landscape is ever-changing, parental digital literacy isn’t just a choice; it’s a responsibility to equip ourselves with the knowledge and skills needed to guide our children safely through uncharted waters.” ~ Sue Atkins In today’s digital age, where technology permeates almost every aspect of our lives, digital literacy has […]
If you have time I highly, highly recommend watching or listening to this absolutely fascinating parliamentary evidence on screen time, digital poverty and education, with Baroness Kidron who’s career has taken her from making movies for Stephen Spielberg to groundbreaking protections for young people online Screen time and Wellbeing Speakers include: John McGee, Senior Policy […]
Managing a child’s smartphone use can be challenging, but there are several strategies you can use to ensure your child’s safety and well-being even if they have a smartphone already! Set Clear Rules and Expectations: Establish clear guidelines for smartphone usage, including when and where it’s appropriate to use the device, as well as time […]
Smartphones have become an integral part of modern life, offering a multitude of benefits that enhance communication, productivity, entertainment, and convenience. Here’s just a few ways they have transformed our lives which I love: Communication: Smartphones revolutionised communication by allowing people to stay connected regardless of their location. With features like calls, texts, emails, […]
Ctrl+Alt+Delay: I talk to lots of parents about all sorts of things, naturally, in my work but I’ve noticed not many parents think to use parental controls on their child’s devices. There seems to be quite a few reasons why not from: 🕹️Lack of Awareness: Some parents aren’t aware of the existence or capabilities of […]
A Practical Guide
A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.
