Make ‘Fussy Eaters’ a thing of the past!

    If you suddenly have a fussy eater on your hands – you’re not alone! I work with lots of parents going through the same thing with their children as faddy eating is often a phase that young children go through to explore their independence and to test you out. But with a simple […]

BEST TODDLER BOOKS ABOUT FOOD

  As part of my TODDLER Roadmap I talk about fussy eaters, faddy eaters or picky eaters – depending where you live in the world, but what is certain is that parents around the globe worry about their toddler’s eating habits! So, reading about food is one of the best ways to get little ones […]

Fussy Eaters & How To Keep Your Sanity !

If you suddenly have a fussy eater on your hands – you’re not alone! Lots of parents go through the same thing with their children as faddy eating is often a phase that young children go through to explore their independence, test you out and to get some of your attention (no matter how bad […]

Don’t Make a Meal About Eating Healthily!

It’s no surprise that you might need some help understanding what it means to help your child develop good healthy eating habits. It can be awfully confusing. The good news is that you don’t need a degree in nutrition to raise healthy kids. Following some basic guidelines CAN encourage your kids to eat properly and […]

I’m on BBC Breakfast talking about Fussy Eaters.

If you suddenly have a fussy eater on your hands – you’re not alone! Lots of parents go through the same thing with their children as faddy eating is often a phase that young children go through to explore their independence, test you out and to get some of your attention (no matter how bad […]

Boys as young as 10 are at risk of eating disorders!

Up to one in ten teenage girls has an eating  disorder, medical experts have warned and increasing numbers of boys are also at  risk, some of them as young as ten, a major study has found. Experts said that with the young under  increasing pressure to ‘be perfect and look perfect’, the problem is now […]

Lunchboxes, semolina and keeping your kids healthy !

I was  just coming back from walking the dogs in the fields when I turned on Steve Wright in the afternoon and they were talking about a new report about unhealthy lunchboxes and semolina ! It made me smile and brought back memories of being on Lunch Duty as a teacher – I really could […]