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“¿Ya llegó la hora de dormir? ¡Pero mamá, aún no estoy cansado(a)!” ¿Te suena familiar? ¡Más vale que sí! Establecer una buena rutina previa a dormir es fundamental para que tu niño vaya bien a la cama. Te dejamos algunas sugerencias. Read more here Una hora antes de ir a la cama haz alguna actividad relajante con tu niño, […]
Here’s a small excerpt from Week 10 of my brand new online Masterclass available exclusively to my Parenting Club Members called ‘The Sue Atkins Toddler System’ around sleep, nightmares and the very distressing night terrors. Nightmares Toddlers find it difficult to tell the difference between reality and imagination, so a nightmare can be a very distressing […]
The traditional way to help babies fall off to sleep was to sing or hum a lullaby to them – there’s even a study conducted by a doctoral student from the Université de Montréal proving the efficiency of lullabies. Lullabies help lull babies to sleep for three reasons: they help regulate the emotions of the […]
I was speaking about why babies like white noise to Malcolm on BBC Radio Hereford & Worcester. Happy babies love white noise, because it helps them calm down & relax quickly. White noise resembles sounds the baby heard in the womb, which has a calming effect. It also masks other distracting noises so that your […]
