Category: Work / Life Balance

Back to School Tips – Tip 3 ~ Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning

28th August 2022

Morning Routines: Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning Children thrive when they know what...

Have You Pressed Your Family ‘Reset Button’ Due to Living Through The Pandemic?

24th July 2022

So, families have experienced something unique. Being locked down together all day, all week & all month has created new models of family dynamics and...

Did you know that you have exactly the same number of hours per day that were given to Albert Einstein?

30th April 2022

Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo,...

“Me” time could be the best hours you give not only yourself but also your children!

15th December 2021

”Me” time could be the best hours you give not only yourself but also your children! ~ Sue Atkins Being a mum is...

Feel like it’s Groundhog Day? Try The Point of Control Strategy

9th October 2021

It’s October we’re into the new Autumn season of darker days colder evenings & more of the same. Digging deep, juggling & surviving the...

Why R.A.I.N Can Help.

6th October 2021

A couple of years ago, I discovered a 4-step mindfulness process that offers support for difficult days. It’s called RAIN (which is an acronym for...

Back to School Tip 8 ~ Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning

24th August 2021

Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning My Top Tips For Simple Morning Routines to...

The Back To School ~ Tip 7 ~ Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning

24th August 2021

Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning Children thrive when they know what to expect...

Back To School ~ Tip 5 ~ Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning

24th August 2021

Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning Children thrive when they know what to expect...

Back to School Tips – Tip 4 ~ Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning

24th August 2021

Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning Children thrive when they know what to expect...

Category: Work / Life Balance

Back to School Tips – Tip 3 ~ Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning

Have You Pressed Your Family ‘Reset Button’ Due to Living Through The Pandemic?

Did you know that you have exactly the same number of hours per day that were given to Albert Einstein?

“Me” time could be the best hours you give not only yourself but also your children!

Feel like it’s Groundhog Day? Try The Point of Control Strategy

Why R.A.I.N Can Help.

Back to School Tip 8 ~ Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning

The Back To School ~ Tip 7 ~ Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning

Back To School ~ Tip 5 ~ Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning

Back to School Tips – Tip 4 ~ Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning

How To Tame Your Temper!

It’s A Marathon Not A Sprint – Wellness Family Plan

How The Pandemic Has Been Unfair To Mums

Parent Coaching might be for you – or it might be a waste of time and money. Here’s how to decide.

A More Forgiving Way For Goal Setting In A Pandemic

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Category: Work / Life Balance

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