FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

Category: Mental Health & Wellbeing

14th October 2023
Talking to children about complex and sensitive topics like the Israel – Hamas war can be challenging. It is important to understand that images &...
14th October 2023
These books are wonderful resources to help children understand and cope with grief in a sensitive and age-appropriate way. 📚💔 #ChildGriefSupport Also check out the...
13th October 2023
This week I’ve been writing the module for Nannies for my ‘Navigating Family Transitions: A CPD Course for Professionals Supporting Children, Parents & Families through...
8th October 2023
Promoting employee well-being and mental health is crucial for creating a healthy and productive work environment. It’s quite straightforward to find lots of advice and...
8th October 2023
Parental mental health is crucial for both the well-being of parents and the healthy development of your children. Here are some self-care tips for you...
8th October 2023
Every year we celebrate World Mental Health Day on 10 October. The theme for 2023, set by the World Foundation of Mental Health, is ‘Mental...
5th October 2023
Saying no is a fundamental skill that many people struggle with in both their personal and professional lives. As a coach, I’ve witnessed firsthand how...
2nd October 2023
  Supporting children through a divorce involving coercive control is crucial and it’s important to break intergenerational patterns so it doesn’t get passed down later...
2nd October 2023
  I’ve been working with a client who has come to see me about her daughter’s anxiety but very soon she began to see that...
28th September 2023
Today a 15 year old teenager was murdered on her way to school in Croydon. We were buying my husband’s birthday presents just down the...
28th September 2023
  The Importance of “Books That Help” Children Books are not just a source of entertainment; they are also powerful tools for learning and personal...
25th September 2023
Your confidence can take a big hit after a divorce or separation as I remember first hand, and building self-confidence after a divorce or separation...
24th September 2023
Positive co-parenting is essential for the well-being of your children after a separation or divorce. It’s not always easy but it is important so here...
19th September 2023
I am a real advocate of families sitting down and eating together as it creates a bond, a connection and makes life fun. Kids can...
17th September 2023
I’ve been reading an article in The Sunday Times by Minna Dublin author of ‘Mum Rage: The Everyday Crisis of Modern Motherhood’ which I found...

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.