FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

Category: Mental Health & Wellbeing

11th February 2024
It’s Time to Let Go of What Was… I work with many parents going through the difficulties of major life changes and many of the...
10th February 2024
Keeping the Glow with your Partner. Just relax and breathe deeply and slowly for a few moments and think about the most romantic, passionate, sensual...
10th February 2024
Keeping the Glow with your Partner. Although most of us desire a healthy relationship it’s surprising how many of us don’t really understand what makes...
9th February 2024
  I have a client who is going through a divorce and is feeling maudlin about Valentine’s Day. ‘Valentine’s Day is hard enough’ she said...
8th February 2024
Esther Ghey, the mother of the murdered transgender teenager Brianna Ghey is campaigning for social media apps to be blocked on smartphones for under-16s and...
4th February 2024
You may be worried about the effects of having lived through a pandemic is still having on your child’s wellbeing. Here are 20 questions to...
4th January 2024
I have recently been coaching a Dad who describes himself as an introvert. We chatted around why parenting can be challenging for him & I...
2nd January 2024
I was recently working with a Mum who described herself as a ‘people pleaser’ & was worried that she was passing that on to her...
21st December 2023
What is EFT? Emotional Freedom Technique  is the new therapy for the 21st century as it is a very safe way to get rid of...
14th December 2023
  It’s that time of the year when lots of people make resolutions that according to research they give up within one to six weeks...
12th December 2023
In the last three years, since the pandemic the likelihood of children and young people having a mental health problem has increased by 50% according...
4th December 2023
    Sue’s Alternative to the ‘Naughty Step’ The ‘Easy Peasy – Lemon Squeezy Button’ is suitable for kids of all ages & allows you...
1st December 2023
It’s fast approaching the holiday season & Christmas – the season of high hint dropping or even downright whining as the adverts crank up &...
9th November 2023
I have just spent the morning having a fascinating conversation with Lucy Wade from ‘You Don’t Own Me’ – Bringing the conversation around Domestic Abuse out...
8th November 2023
  Of course if you live long enough you have ups & downs, challenges, obstacles, hurdles & roadblocks. I’m a glass half full type of...

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.