Dove’s Approach to Beauty, Self-Esteem, and AI: Is It A Holistic Vision for Empowerment?

Dove’s Approach to Beauty, Self-Esteem, and AI: Is It A Holistic Vision for Empowerment? In a world where beauty standards are often dictated by unattainable ideals, Dove has distinguished itself as a brand committed to redefining the concept of beauty. For years, Dove has championed a more inclusive and empowering vision, focusing on enhancing self-esteem […]
Is It Time To Put Your Phone In Jail?

I was asked by the Sun News UK newspaper to write 5 quirky and unexpected tips parents can use to wean their kids off their phones: 📲Create a “Phone Jail” for Family Time: Place all phones in a decorative box or “jail” during meals or family activities. This creates a fun and visible reminder to […]
Navigating the Co-Parenting Digital Jungle in the Age of Screens!

Check out my new podcast ‘Navigating the Digital Jungle with Sue Atkins and Friends’ www.navigatingthedigitaljungle.com It’s not easy – but I think it’s important! You weren’t on the same page before you got divorced so it’s even harder now you are trying to navigate co-parenting in the digital era where technology permeates every aspect […]
Safeguarding your Baby Monitor from Hackers: 10 Tips to Keep Your Little One Safe

In today’s digital age, baby monitors have become an essential tool for parents, providing peace of mind by allowing them to keep an eye on their little ones remotely. However, with this convenience comes the responsibility of ensuring that these devices are secure from potential hackers who may exploit vulnerabilities for malicious purposes. Here […]
Cultivating Empathy in an Angry World: Teaching Children Kindness Online and Offline

In a world often fraught with division and misunderstanding, the importance of empathy cannot be overstated in my opinion. We live in an angry world. Where division separates us from kindness, respect, compassion & love for one another. We seem to be in danger of losing tolerance for others. Empathy is the cornerstone of meaningful […]
Embracing Radical Optimism: Delaying Smartphones Until 14 for Kid’s Mental Health & Well-Being

I was listening to Dua Lipa’s new album ‘Radical Optimism’ on Spotify & the title got me thinking about Radical Optimism – as I guess I have approached life pretty much like this all my life but didn’t know it had a title‼️ So I thought I’d add my take on how Radical Optimism […]
Balancing Screen Time and Green Time

In today’s digitally driven world, the tug-of-war between screen time and outdoor playtime can be a challenge for parents. With smartphones, tablets, computers, and TVs readily available, it’s easy for children to get absorbed in screens for extended periods isn’t it? But nurturing a healthy balance between screen time and green time is crucial […]
Navigating the Algorithm Generation: A Guide for Parents

In today’s digital age, children are growing up in what is often referred to as “The Algorithm Generation.” From social media feeds to personalised recommendations on streaming platforms, algorithms play a significant role in shaping the content and experiences of young minds. As parents, it’s essential to understand what this means and how to guide […]
The Power of Connection: Why Quality Time with Your Kids Matters More Than A Smartphone!

In the hustle and bustle of modern life, it’s all too easy for you as a parent to feel overwhelmed and stretched thin. Between work commitments, household chores, and the ever-present lure of screens and devices, finding quality time to connect with our children can often feel like an uphill battle. However, amidst the chaos […]
Hitting the Brakes: Rethinking Being A ‘Parent Taxi’

From Screens to Streets: Unplugging and Unleashing Independence Stepping back from the role of always being a parent taxi and gradually allowing kids more independence to play out, walk to school, and bike to local shops requires a thoughtful approach that balances safety, communication, and gradual autonomy. But it’s an important part of getting them […]
Big Tech Needs to do MORE: How Do You Feel About These Ideas?

Obtaining robust parental consent is critical when dealing with your children’s data online‼️ We’re all trying to play our part & do our bit but the Tech Giants seem to pay lip service to their Duty of Care responsibilities for kids – lowering the age of consent to 13 & making that the default option […]
Worried About Your Kids Using Their Smartphones ALL The Time? Watch This

Smartphone Free Childhood Suicides. Self-harm. Depression and anxiety. The toll of a social media-addicted, phone-based childhood has never been more stark. It can be easy for teens, parents, and schools to feel like they’re trapped by it all. But in this conversation with Tristan Harris, author and social psychologist Jonathan Haidt author of ‘The Anxious […]
Teen Slang – What You Need To Know Navigating The #DigitalJungle!

Teen Slang – What You Need To Know Navigating The #DigitalJungle Keeping an eye out (and an ear‼️) about what you’re kids are up to online is crucial to their safety & wellbeing and while you don’t want to seem too intrusive (or uncool) and constantly ask your kids to translate you probably want to […]
The Complicated Truth About Social Media and Body Image in Children

Social media has undeniably become an integral part of our lives, shaping how we communicate, work, and even view ourselves. For children and teenagers growing up in this digital age, the impact of social media on body image and self-esteem can be profound and, at times, troubling. While these platforms offer numerous benefits, they also […]
Understanding Alcohol: A Parent’s Guide to Age-Appropriate Conversations

England child alcohol use tops global chart in a Report by WHO A third of 11-year-olds and more than half of 13-year-olds in England have drunk alcohol – putting it top out of 44 countries examined in a report by global health experts. Girls were found to be more likely than boys to be drinking and […]