Playmates of All Ages: The HUGE Benefits for Your Child’s Wellbeing

Growing up, I used to love going to Ireland for my Summer holidays and playing with all of my cousins, where kids of all ages played together freely. One hot sunny day, I found myself joining a game of tag with children ranging from five to fifteen years old. I was around eight at the […]
The Lost Art of Face-to-Face to Screen-to-Screen. Exploring the Real Impact of Smartphones on Families

Do you think phones have ruined family togetherness? In today’s digital age, smartphones have become a hugely integral part of our daily lives. These devices offer convenience, connectivity, and a plethora of information at our fingertips. However, as smartphones have become more ubiquitous their impact on family interactions and relationships has come under scrutiny it’s […]
Tots & Tech: Navigating the World of Educational Apps. What You Need to Know!

Smartphones and Apps for Toddlers: Why It’s Not a Good Idea In today’s digital age, smartphones have become an integral part of our daily lives, offering convenience, entertainment, and instant access to information. However, when it comes to toddlers and young children, the question is: Is introducing smartphones at an early age beneficial or harmful? […]
STOP Swiping While Dining. The Risks of Giving Toddlers and Babies Smartphones During Meals.

In today’s digital age, smartphones have become an integral part of our daily lives. While they offer numerous benefits to us as adults, giving toddlers and babies smartphones during meals can pose several risks and set up really bad habits around food, social interaction and phone addiction in the critically important early years! Here’s why […]
The Social Media Jigsaw: Finding Balance in a Digital World

I’m pondering the problem of kids + #socialmedia As a society, we can take collective actions to encourage kids to stay off social media by fostering a culture that values real-world interactions, personal growth, and well-being. Here are some approaches: love to hear your positive suggestions 🤔 🧩Educational Programmes: Implement educational programmes in schools that […]
Talking to Children About the Attacks in the Middle East

Talking to Children About the Attacks in the Middle East In today’s interconnected world, children are often exposed to news about global events, including conflicts & attacks in regions like the Middle East These events can be distressing terrifying & confusing for children, prompting you to address them in a sensitive and age-appropriate manner Here […]
Support for Welcoming Your Rainbow Baby.

Bringing a rainbow baby into the world is a journey filled with a unique blend of joy, hope, and apprehension. After experiencing the loss of a child, the anticipation of welcoming a new life into your family can be both exhilarating and an extremely anxious time for you. As you prepare to embrace your precious […]
Navigating the Digital Jungle: Teens and Sexual Health Online

You know you thought having the ‘Birds & Bees’ talk was difficult? – try having it these days as digital tech has transformed sexual culture. Helping teenagers to cope with this, as they mature, is not only a task for schools or parents. It really needs to be addressed by big tech & governments too. […]
Ctrl-Alt-Parent: The Importance of Empowering Parents with Digital Literacy Confidence.

“In a digital world where the landscape is ever-changing, parental digital literacy isn’t just a choice; it’s a responsibility to equip ourselves with the knowledge and skills needed to guide our children safely through uncharted waters.” ~ Sue Atkins In today’s digital age, where technology permeates almost every aspect of our lives, digital literacy has […]
The Vital Importance of Teaching Digital Literacy to Children and Young People

‘In the digital age, teaching children digital literacy is like teaching them to swim – an essential skill to navigate the vast ocean of information with confidence and resilience ~ Sue Atkins In today’s digitally-driven world, the ability to navigate, understand, and utilise technology is not just a valuable skill – it’s an essential one. […]
Screen Time, Digital Poverty, Education & Why NOT all Educational Apps are Equal in Quality‼️

If you have time I highly, highly recommend watching or listening to this absolutely fascinating parliamentary evidence on screen time, digital poverty and education, with Baroness Kidron who’s career has taken her from making movies for Stephen Spielberg to groundbreaking protections for young people online Screen time and Wellbeing Speakers include: John McGee, Senior Policy […]
The Horse Has Bolted: My Child Has a Smartphone! Now What?

Managing a child’s smartphone use can be challenging, but there are several strategies you can use to ensure your child’s safety and well-being even if they have a smartphone already! Set Clear Rules and Expectations: Establish clear guidelines for smartphone usage, including when and where it’s appropriate to use the device, as well as time […]
I Love My Smartphone – Don’t You?

Smartphones have become an integral part of modern life, offering a multitude of benefits that enhance communication, productivity, entertainment, and convenience. Here’s just a few ways they have transformed our lives which I love: Communication: Smartphones revolutionised communication by allowing people to stay connected regardless of their location. With features like calls, texts, emails, […]
Parenting in Real Time: Opting for Moments – Not Messages

As new parents, the arrival of a baby brings with it a whirlwind of joy, excitement, and yes, a fair share of sleepless nights! In the midst of this transformative journey, one of the most precious gifts you can give your baby is your undivided attention. Yet, in today’s hyper-connected world, the attraction of smartphones […]
Nappies and Notifications: Why Parents Should Put Down Their Smartphones
Changing nappies – is a quintessential part of parenthood that’s both mundane and messy. Amidst the chaos of nappy changes, it can be tempting to reach for our smartphones as a distraction or a way to multitask can’t it? But while scrolling through emails or social media might seem like a harmless way to […]