Overcoming My Lock Down Lethargy – Here are some tips that work for me.
Before lockdown, I have worked regularly from home for over 15 years. I have my own dedicated office space, learned that music was my friend, and have three dogs who regularly nuzzle my knees reminding me to walk them. My working from home routine, prior to lockdown, was to get up around 7:30 write […]
Is there such a thing as Lock Down Lethargy?

I’ve been feeling lethargic. It’s an usual feeling as I’m usually so highly driven. I’m on a mission to help families raise happy, confident, resilient children and to help parents create happy childhoods for their children but I’ve been finding it harder to feel motivated. So, I thought I’d look at why and if I […]
Parenting in a Pandemic – Life After Lock Down – What Worries You?

I’d like your help. I’m thinking of creating some videos to help you cope with the ‘new normal’ So what sort of things are really worrying you at the moment ? Are you worried about your kids going back to school? Are you worried about your kids going out and about? Are you […]
Tips For When Your Child Prefers One Parent Over Another.

I was recently asked about this problem on my Parenting Podcast and while this can be quite hurtful if you are the parent who is being excluded, it is helpful to know that this is a phase and it will pass. Preferring one parent to another, is actually considered […]
Father’s Day for Divorced Dads – Tips for Enjoying It.

Father’s Day weekend is upon us, and whether you feel it’s all just a marketing gimmick it’s still important to take time out to celebrate, but for many divorced dads, the day can serve as a tough reminder of the most painful loss or saddest change from your divorce: time with your kids. Divorce affects […]
We can’t go back to normal: it’s time to pause to ponder how coronavirus will change the world

Taking on Coronavirus for the last time with Laura & Sue on Youtube. For the last 12 weeks we have been talking about the week’s events in lock down but like the clapping for the NHS it is time to move forward as we gradually embrace our ‘new normal’ But we can’t go back to […]
CREATING A MEMORY JAR OF FAMILY MOMENTS TO REMEMBER.

For me, living is the little things. It’s noticing the small magic moments of the everyday. I was coming out of my hotel room on holiday recently as a taxi driver was proudly finishing off waxing his black Mercedes carrier. It gleamed in the hot sun & I admired his hard work. He gave a […]
Some practical ideas to nurture your child’s confidence & develop a positively empowered kid.
? I recently contributed to the Positively Empowered Kids Festival which was a fun filled family day, jam packed with interactive activities. Here is a video of some of the activities in my new book for children. The Can-Do Kid’s Journal – Discover your Confidence Superpower! Click here to order YOUR copy now.
Under-5 Learning: Your Toughest Qs Answered!
I recently did a Webinar for ‘Which School Advisor‘ with my friend and colleague Laura Henry-Allain creator of the Cbeebies hit series for children JoJo and Gran Gran. Laura has been an early years trainer and consultant for many years. Which School Advisor said, ‘We hear you loud and clear! Online, at home learning […]
As Schools Re – Open – Here’s the Best Gift You Can Give Your Children

As some schools reopen to more children today you maybe worried & concerned about how your children are coping & adapting to the changes brought about because of the virus. As a former Deputy Head and Class Teacher for over 22 years it’s a time of uncharted waters for us all – parents, teachers & […]
Here are 6 Questions to Get you Out of Feeling Trapped, Stuck or Helpless.

A good question is worth it’s weight in gold – as it shifts you from a sense of helplessness into a far more resourceful state. Here are 6 questions to get you out of feeling trapped, stuck or helpless. What are 3 positive things about this problem? What’s not yet the way […]
10 simple and easy ways to develop your young child’s play

The importance of play in your children’s development There’s a great deal happening during playtime. Little ones are lifting, dropping, looking, pouring, bouncing, hiding, building, knocking down, discovering, exploring, and gaining dexterity and kinaesthetic experiences. They are learning key scientific concepts, such as what sinks and floats; mathematical concepts, including how to balance blocks to […]
The 7 Daily Questions To Ask Yourself During Lock Down.

Many of us find ourselves in quarantine in our homes coping with enormous uncertainty. There was an interesting article I read from Brooke Anderson in the ‘Greater Good Magazine’ who wrote about 6 daily questions to ask ourselves each day to help us cope with the sudden departure from our usual routines and lifestyle. […]
TAKING ON CORONAVIRUS – With Laura Henry Allain – creator of Cbeebies new smash hit ‘Jo Jo & Gran Gran’ & Sue Atkins a weekly take on the week’s events
VIEW THE EPISODES HERE : [ec_link text=”20 March 2020” background_color=”#b33771″ color=”#ffffff”]https://www.youtube.com/watch?v=dp8W5TiKvOk&feature=youtu.be[/ec_link] [ec_link text=”28 March 2020” background_color=”#b33771″ color=”#f2f2f2″]https://www.youtube.com/watch?v=QiQeqCG_-q4&t=29s[/ec_link] [ec_link text=”03 April 2020” background_color=”#b33771″ color=”#fcfcfc”]https://youtu.be/hkBiN7ukloU[/ec_link] [ec_link text=”11 April 2020” background_color=”#b33771″ color=”#f4f4f4″]https://www.youtube.com/watch?v=Cc9LCoLVhvo&t=25s[/ec_link] [ec_link text=”18 April 2020” background_color=”#b33771″ color=”#f9f9f9″]https://www.youtube.com/watch?v=9O2yjQNCPr0&t=5s[/ec_link] [ec_link text=”24 April 2020” background_color=”#b33771″ color=”#fcfcfc”]https://www.youtube.com/watch?v=tvRDzjb7pfk[/ec_link] […]
What does ‘family’ mean to you?

I have been working with a family this week around what ‘family’ means to each family member – because it means different things to each of us. Every family is unique, special & different and every family member perceives their place within the family differently – there’s no one size that fits all & that’s […]