Growing Grit: 10 Ways to Raise Resilient Kids

Here are practical tips for parents to help nurture grit (perseverance and passion for long-term goals) in their children—without pushing them too hard or making it feel like pressure: 💬 1. Model Grit Yourself Kids absorb what they see. Talk openly about your own challenges and how you’re working through them. Phrases like: “This is […]

Regulating Emotions, Not Just iPads – Building Resilience Before Reception

Emotional literacy is a bigger predictor of school success than knowing letters or numbers – and it starts long before the classroom. When we talk about school readiness, we often focus on academic basics – counting to 10, recognising letters, writing their name. But the quiet superpower that often gets overlooked? Emotional regulation. A child’s […]

Growing Up Unplugged: The Game-Changing Power of a Digital Detox in the Early Years

Unplug to Thrive – The Vital Role of Digital Downtime in Early ChildhoodNurturing imagination, growth, and connection in a tech-heavy world. We live in a world of constant pings, swipes, and streams. For grown-ups, this relentless connectivity can feel draining. For young children, it’s more than draining — it can disrupt vital stages of development. […]

Tips for Handling Moody Teenagers!

Following up from  my live phone in on BBC WM! 📻about moody teenagers! Every month join me for our regular monthly phone-in, where I’ll be offering practical parenting advice and support—this time we’re talking about navigating your child’s first heartbreak and moody teens! Tune in and call in—let’s talk parenting! Tuesdays from 12 noon Handling […]

Beyond the Screen – Why School Readiness Starts Offline

When the topic of preparing children for school comes up, technology often quickly takes centre stage. Parents are inundated with promotions for apps claiming to teach toddlers to read, online platforms promising to make maths exciting, and digital tools marketed as essential for giving their child a head start. Yet, the real key to school […]

The Award Winning Divorce Journal for Kids

Separation and divorce are traumatic events for families. This journal is designed to help children express, explore and understand some of the strong emotions that they may be feeling and to help them process the divorce for themselves. Keeping a Journal is a very simple, but powerful way to support children. As caring adults, we […]

THE SUDDENLY SINGLE. SURVIVING TILL THRIVING. DIVORCE JOURNAL.

THE SUDDENLY SINGLE. SURVIVING TILL THRIVING. DIVORCE JOURNAL. £19.99 Are You Struggling to Come to Terms with Becoming ‘Suddenly Single?’ Then Welcome to Your Journey of Transformation! Discover ‘The Suddenly Single. Surviving Till Thriving Divorce Journal.’ Your Empowering & Transformative Roadmap for Surviving to Thriving! Are you facing the challenging journey of divorce and looking for a […]

Why DO children act up, misbehave and get ‘naughty?’

  That word ‘naughty.’ It’s quite laden. So, what does the word mean? It usually means that your child is exhibiting behaviour that you find frustrating, irritating, confusing, challenging, annoying or even bizarre! So are your kids mischievous, spirited, not doing as they’re told, downright disobedient or are you not very sure of your rules, […]

Is This the Most Terrifying TV Drama of Our Times?

  Is This the Wake-Up Call Parents Have Been Waiting For? Adolescence, the harrowing, thought provoking drama that will horrify parents. If you have children of a certain age, on the precipice of getting their own phones, this will be particularly hard to watch & maybe your final wake up call to delay giving your child […]

Positive Parenting: Teaching Kids About Consequences Aged 6-9 Years.

Credit: Character Education Children aged 6-9 are developing a stronger sense of independence and fairness. At this stage, they start to understand how actions have consequences. Positive parenting focuses on teaching kids to take responsibility for their choices in a way that promotes growth and learning, rather than simply punishing misbehaviour. Here are practical ideas […]

10 Practical Tips for Teaching Empathy to Kids (Ages 6-9)

10 Practical Tips for Teaching Empathy to Kids (Ages 6-9) Helping children develop empathy is crucial for building emotional intelligence, compassion, and positive social interactions. Here’s a guide for parents to nurture empathy in children between the ages of 6-9:   Model Empathy in Everyday Life Children learn by observing. Show empathy in your interactions […]

7 Quick & Easy Tips To Get Excited Kids To Sleep around Christmas!

The guests have arrived, the presents are wrapped, the shops are closed, & the carrots & whiskey are out for Father Christmas & the Reindeer BUT the kids are still up jumping about in total excitement and not in the least ready for bedtime. Getting kids to sleep can be challenging at the best of […]