FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

Activities to build self-esteem in kids ~ Tip 2

Failing Forward One of my favourite parenting stories is about a famous research scientist who made several important medical breakthroughs. He was asked by a journalist why he was so successful and he told the story of a very early lesson he learnt from his Mum when he dropped a carton of milk in the […]

Why teenagers lie – and what to do about it.

              I have been working with parents who were beside themselves to discover that their teenage daughter has been consistently  lying to them, to her friends and to her teachers. There are are two aspects to this article as it’s not just about lying – as it’s also about a […]

Holidaying with teens – 10 things you can ALL do!

  We’ve just come back from our hols in Spain and we all had brilliant time so here are some of my top tips for enjoying not surviving your Summer Hols with your teenage kids. 1. Daydream and visualise it going well. Spend just 5 minutes a day, last thing at night, focusing on the […]

Depression is the most common new issue affecting young people.

I was interviewed on LBC Radio http://www.lbc.co.uk/ discussing the latest survey by the charity Relate revealing that mental health issues are bringing increasingly more young people into the counselling room. 64% of those counsellors surveyed said mental health/depression was the most common new issue affecting young people. Relate, one of the largest provider of counselling […]

Why Embracing Change Is The Key To A Happier Life.

  Birthdays are a time of excitement, reflection and change. None more so than big birthdays, like turning 18, 30, 40, 50 or 60 – the list goes on! Handling change is one of life’s greatest challenges and is a major part of being a parent. Change is inevitable and although it’s perfectly natural to […]

How Do I Cope With School Closures and Homeschooling.

  As regularly readers know I was a Deputy Head and Class Teacher for 25 years and have brought up 2 kids so I know about the ups and downs of having children. But this is a time of unprecedented challenge and change. Children have been sent home indefinitely from school. The first piece of […]

Talk With Them, Not At Them

I’ve been writing some new articles for an online magazine in the States this week and one simple idea to engage, connect and stay bonded with your kids is to……. Talk With Them, Not At Them.  Many parents I work with make the mistake of talking at their kids instead of with them  – one […]

Parenting in a Pandemic – Life After Lock Down – What Worries You?

    I’d like your help. I’m thinking of creating some videos to help you cope with the ‘new normal’ So what sort of things are really worrying you at the moment ? Are you worried about your kids going back to school? Are you worried about your kids going out and about? Are you […]

10 Reasons Why Older Siblings Can Be Terrible Baby Sitters

Here’s something to ponder as you plan your well deserved night out! “It seems only natural for older siblings to be given the position of built-in babysitter. After all, they know the family rules and expectations better than any hired babysitter would. However, even though this may seem the ideal situation, it might not necessarily […]

Teenage Drinking – How to talk to children about alcohol.

The Medical Chief launches five-point guide for parents on how to stop children abusing alcohol As all my friends know, I like a glass of wine or two, but teenage drinking is a very big problem here in the UK and it needs your support, your confidence and your belief in your own opinions and […]

On The Couch With Sue Atkins – Teens, Studying & Exam Stress

I was recently on holiday in Dubai but managed to squeeze in a 2 hour phone in special on Teens, Studying & Exam Stress. Dubai Eye is a Dubai-based talk radio station that is owned by Arabian Radio Network and provides business, news, current affairs, sports, entertainment and special interest programming for a cross-cultural audience […]

Children Just Need Sleep, Not Sleepovers!

SHORT of hearing your child say they want to grow up to be the next Katie Price or a professional drug-runner there can be fewer dread statements than: “Can I go on a sleepover?” As a parent of two teenagers I’ve been through this experience of being asked to stay over. It needn’t be a […]

CBBC Newsround – Living With Alcohol

Research carried out for CBBC Newsround by CHILDWISE was used in a Newsround Special programme, entitled Living With Alcohol. (July 2010) CHILDWISE spoke to more than a 1000 children aged between 10 and 14, to better understand how children perceive adults around them drinking. It is all about how young people are affected by their […]

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.