How many parents do you know that have actually pondered the bigger picture to their parenting? Most parents I meet and work with have got a bit stuck in the “socks and pants” of life going round in circles stuck in the undone homework and untidy bedroom scenarios and don’t look up to ponder the […]
? You know the easiest way to get the stress out of mornings? Find the one situation that constantly causes friction and figure out how to make it go smoother. That’s it. The rest will simply follow suit. Children thrive when they know what to expect and what they have to do. Implementing a morning routine will make […]
For me, living is the little things. It’s noticing the small magic moments of the everyday. I was coming out of my hotel room on holiday recently as a taxi driver was proudly finishing off waxing his black Mercedes carrier. It gleamed in the hot sun & I admired his hard work. He gave a […]
In this Divorce Step By Step video I discuss the importance of what the children think as you go through the divorce process. You may be surprised about their take on events. Talking & more importantly listening and being there for your children at this time of huge change is important. I created my ‘Divorce […]
Introducing music into your little one’s life can have so many positive effects. ? As well as the pure enjoyment it provides, music also teaches them skills such as discipline and language development, and can strengthen the bond between parents and children. ?? What are the favourite songs in your house? ? For lots more […]
Mindfulness is a great way to encourage little ones to check in with their emotions. ? It can really help to keep them calm and is a useful technique to use if they get upset when you’re out and about, or if they’re having trouble with things like getting to sleep. ? What tricks do […]
When there’s so much going on around them, it’s really easy for little ones to become overwhelmed with the world. ? That’s why it’s great to teach them about mindfulness and to encourage them to stop and take a breath every once in a while. ?? #DisneyJuniorUK Do you have any ways that you encourage […]
Travelling with a little one on a train can provide lots of magical moments, from developing their language skills to creating a special connection with you. ? Is your little one a fan of train travel? ? For lots more tips about travelling with little ones, watch the full video of TV star, and mum […]
As we all know, our little ones are easily influenced by what they see and hear, so it’s really important that we teach them about diversity. ?? Whether that’s reading books with different characters in them, watching TV shows like Doc McStuffins or having open and honest discussions with them. What do you do with […]
Travelling with little ones can often be the most stressful part of a journey. ? But planning is the key to success! ? Do you have any tips to make long journeys with a little one a bit easier? ???? For lots more advice about travelling, watch the full video of TV star, and mum […]
What are the main lessons you should be teaching your little one when it comes to road safety? Have you ever stopped to think about what a road looks like from a three-year-old’s point of view? Here TV star, and mum to two boys, Helen Skelton, talks to talks to parenting expert Sue Atkins, road […]
Little ones love to help out around the house. But at what age should you start to give them chores? ? How old is your little one and do they help out with the housework? For lots more information about sharing chores, watch the full video of TV star, and mum to two boys, Helen […]
Pets are a great way to teach little ones about responsibility. ??? Does your little one help to look after the family pet? We’d love to see a photo of them together! For lots more information about the benefits pets bring to family life, watch the full video of TV star, and mum to two […]
With lots of lovely sunny days now on the horizon (we hope! ?), it’s vital to ensure that your family’s skin is protected when they’re out and about. How do you encourage your little one to stay safe in the sun? ?? For lots more sun safety tips, watch the full video of TV star, […]
Positive affirmations have become really popular, especially on social media. You’ve probably seen lots of Instagram, Twitter and Facebook posts that use positive affirmations to inspire you. But what are these magic words that claim to transform your confidence? There’s actually a great deal of science to back up exactly how a set of positive words can dramatically […]
A Practical Guide
A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.
