Children’s Sleep Needs

  I  work with lots of parents around  lack of sleep and bedtime routines using my 5 Step Solution process to quickly and easily get everyone into a new routine without prescription zolpidem online, damaging anyone’s self esteem. With Kids’ Bedtimes, Consistency Is Key To Learning And Development in a nutshell. You can read more […]

Why Finnish Babies sleep in cardboard boxes

  For 75 years, Finland’s expectant mothers have been given a box by the state. It’s like a starter kit of clothes, sheets and toys that can even be used as a bed. And some say it helped Finland achieve one of the world’s lowest infant mortality rates. It’s a tradition that dates back to […]

Be Strong Enough To Be Gentle

Today I read this wonderful quote on the very delightful Victoria Chart Company Facebook page. “Be strong enough to be gentle. Too many parents equate being gentle with being weak or passive when nothing could be further from the truth. Gentleness requires great control, active connection, and intense calm. So, when your child needs discipline, […]

7 Tips for Creating a Safe Sleep Space for Your Baby

Today I’m delighted to welcome Roxanne Porter  as my guest blogger who has been caring for families for over 15 years on her website called Nanny Jobs in an attempt to reach more qualified nannies looking for work in the United States and Canada.  She is  here to help people (women AND men) that love […]


  Are you dealing with the “Terrible Two’s?” Do you suddenly have a fussy eater on your hands? Is it nearly impossible to get your toddler to stay in their bed at night? Are you struggling to potty train your toddler?   I understand as I’ve been there , done that and have the T […]

My ITV ‘This Morning’ Families – Sleep Problems Made Easy !

As you know I am working with 3 wonderful families from the award winning daytime flagship show ‘This Morning’ and here is the email that Alison sent into the show asking for help around SLEEP or lack of it ! I’m sorry I can’t put the video footage up yet as we are trying to get permission […]

The Nightmare Nibbler

  Today I am delighted to introduce you to Susan Smith inventor of The Nightmare Nibbler Susan is the creator of the Kidlutions Preferred Product Award winning plush toy, the Nightmare Nibbler. As the Mum of a young son, Sam, she was very familiar with the “middle of the night” cries for help and protection from […]


  “Children who drink at younger ages are the ones who need help most. We also know that children whose parents misuse alcohol are more likely to develop their own problems later in life” ~Simon Antrobus, chief executive of drug and alcohol rehabilitation charity Addaction I am being interviewed today on LBC Radio  about […]

Sleep walking – some practical tips

Did you know that approximately 15% of children between 4-12 years of age will experience sleepwalking at some time. It can be quite disconcerting to bump into your child on the stairs looking wide awake but glassy eyed and they will probably not answer you when you talk to them and not remember the incident […]

Practical tips for sleep problems

In this podcast Sue gives you some practical tips and ideas to help your child fall asleep, stay asleep and not wake so early!     [powerpress]   If you have found this podcast helpful and thought provoking please pass it forward to your friends, colleagues, schools and nurseries……. because as they say … “Alone […]