The 2-Minute Action Plan for Busy Parents.

  Following on from my Mummy Diaries/ Disney Video on ‘Morning Routines’ released last week here’s something you can try. The 2-Minute Action Plan for Busy Parents Here’s my quick ‘Pause to Ponder’ questions for this week around  Morning Routines: Do you have a morning routine for your kids? Is it actually working for you? […]

Parenting Hacks | Mindfulness – Part 1 ? | Disney Junior UK with Izzy Judd author of Mindfulness for Mums: Simple ways to help you and your family feel calm, Sue Atkins and Helen Skelton

When there’s so much going on around them, it’s really easy for little ones to become overwhelmed with the world. ? That’s why it’s great to teach them about mindfulness and to encourage them to stop and take a breath every once in a while. ?? #DisneyJuniorUK Do you have any ways that you encourage […]