21 Days to Gratitude Greatness!

It’s fast approaching the holiday season & Christmas – the season of high hint dropping or even downright whining as the adverts crank up & work their marketing magic on your already stretched purses strings. We are still in the tight grip of a cost of living crisis & it’s incredibly stressful & worrying around […]

The ‘Never Enough’ Problem & How To Get Rid Of It.

I’ve been working a with a lovely busy Mum helping her re – connect with the fun of being a Mum of two young children. Tiredness, lack of sleep, lots of worry can rob us of the joy of being a parent. She’d fallen into the rather negative spin cycle of thoughts that we all […]

Attitude Is Everything

I work with many hundreds of parents, children and families around the globe and the difference in success or failure is not how you look, how you dress, how well educated you are, where you live or how much you have in your bank account –  it’s ALL about how you think. Of course I know first […]

‘Bedtime Blessings’ – One of my simple techniques.

  ‘Bedtime Blessings’ is a simple habit I encourage the families that I work with, to embrace as it increases happiness. Recognising and acknowledging what goes well in our lives builds the simple habit of remembering good events and not taking them for granted. It also builds what I call ‘An Attitude of Gratitude’ as […]