Tag: anxiety

Are your kids TOO busy?

When I was a Deputy Head and Class Teacher I used to watch as some children went from school to ballet, to  swimming, to horse riding, maths club, tap dancing or to a tutor without catching their breath. They were over busy and some were over anxious and over stressed. Of course it’s all about striking a […]

Stress Control – Made Easy

I’ve been preparing and going over my talk on reducing stress called “STOP Worrying – START Dancing” for talk I am giving to a group of women in London next week and it got me pondering about the negative nature of stress and  it reminded me of a  Destructive Dragon that needs slaying. I know first […]