Rise and Thrive: Supporting Single Parents Through Divorce and Beyond.

Going through a breakup or becoming newly single while also becoming a parent can be a challenging experience. Here are four pieces of advice to help you navigate this situation: Prioritise Self-Care: It’s crucial to prioritise self-care during this transition. Take time for yourself to heal and process your emotions. Seek support from friends, family, […]

Children and Divorce: How To Answer Their Three BIG Questions

Telling your children about your decision to divorce is never easy but with a little thought to when, where & what you are going to say will help lessen the impact for them. I have launched a new series of free Divorce videos called Divorce Step by Step.  to help. I think it’s really important […]

‘How Much Will My Divorce Cost?’ Everything You Need To Know.

Finances – This is the first video concerning the finances of a divorce. What’s it going to cost and what do you need to think about as you go through the divorce process.     I’ve recently launched a new series of free Divorce videos called -> Divorce Step by Step. Divorce Step By Step has […]

Divorcing parents delude themselves about the effect on children.

Divorced parents are often in denial about how badly the break-up has damaged their children, a survey has found. More than three quarters believed their children had ‘coped well’ – even though just 18 per cent of youngsters said they were happy with the situation. Many parents fail to notice that their children are turning […]

10 Tips for Moving Forward After Divorce

1. Stop dwelling on the all the wrongs – who did what, who’s to blame and what you wish you had done differently. 2. Express & release your feelings, but don’t drown in them – give yourself a ten minute time limit – and make that a habit. 3. Forgive yourself for all the mistakes you […]