What is EFT? Emotional Freedom Technique is the new therapy for the 21st century as it is a very safe way to get rid of anxiety, stress, and feelings of guilt and overwhelm that lots of parents suffer from. It is based on tapping different Chinese meridian lines with your fingers – and you’ve probably […]
Sue’s Alternative to the ‘Naughty Step’ The ‘Easy Peasy – Lemon Squeezy Button’ is suitable for kids of all ages & allows you to record and playback 40 seconds of yourself saying ‘That was Easy Peasy Lemon Squeezy’ via the built-in microphone and speaker – to motivate & encourage your child to brush […]
I am a real advocate of families sitting down and eating together as it creates a bond, a connection and makes life fun. Kids can chat about their day, their worries or just spend time with you, and you can share your life with them in a easy and natural way simply through sitting down to […]
I created The Sue Atkins Book Club during the pandemic to support parents & connect authors – since then it has grown & covers many different types of books. I think books can help you have big conversations with little people & teens of all ages. When my mother in law was diagnosed with […]
I’m discussing ‘Stranger Things’ on BBC Radio Suffolk this week and I will be asked: Do you have teenage children or grandchildren and do you know what they’re watching on their phones and screens on a daily basis? The drama “Stranger Things” launched in 2016, has 4 series, is seeing a resurgence and is pulling […]
Children are a lost tribe in the pandemic. While they remain (for the most part) perplexingly immune to the health consequences of Covid-19, their lives and daily routines have been turned upside down. From surveys and interviews carried out for the Born in Bradford study, we know that they are anxious, isolated and bored, […]
A rather grim & growing report from Sky News has suggested that COVID-19 has created a crisis for ‘years to come’ – as lockdowns have put children under ‘unprecedented’ levels of distress Sky News is given unique access to a child and adolescent mental health trust to see first hand the crises children are facing. […]
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https://vimeo.com/477978647 Small change. Big difference. Whether it is verbal, physical, online or in-person, bullying has a significant impact on a child’s life well in to adulthood. I should know as I was bullied when I moved to my Secondary School and had alopecia ( where my hair fell out in patches) due to the […]
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I was recently asked about this problem on my Parenting Podcast and while this can be quite hurtful if you are the parent who is being excluded, it is helpful to know that this is a phase and it will pass. Preferring one parent to another, is actually considered […]
I was asked to contribute to the new Jeremy Vine TV Show on Channel 5 about whether yelling or shouting at children is verbal abuse. We all lose the plot at times & lose our temper & end up shouting at our kids, but what is the difference between the odd shout & consistent verbal […]
? I was thinking that’s it’s not a great idea to link the ‘Happy Birthday Song’ to the Coronavirus ! ? It may become anchored in your child’s mind as a negative, scary time and you don’t want that association unconsciously associated around their birthday ! Also do your kids really want to keep singing ‘God […]
