Parental mental health is crucial for both the well-being of parents and the healthy development of your children. Here are some self-care tips for you...
One of my favourite parenting stories is about a famous research scientist who made several important medical breakthroughs. He was asked by a journalist why...
Saying no is a fundamental skill that many people struggle with in both their personal and professional lives. As a coach, I’ve witnessed firsthand how...
Supporting children through a divorce involving coercive control is crucial and it’s important to break intergenerational patterns so it doesn’t get passed down later...
Helping dyslexic kids enjoy books and reading can be a rewarding experience. Here are some strategies to assist them: Choose dyslexia-friendly books: Opt for books...
Your confidence can take a big hit after a divorce or separation as I remember first hand, and building self-confidence after a divorce or separation...
Positive co-parenting is essential for the well-being of your children after a separation or divorce. It’s not always easy but it is important so here...
I have been pondering misogyny after watching the Channel 4 Dispatches programme and reading The Times & The Sunday Times about the accusations levelled at...
The Top 5 Digital Challenges for Parents - And How to Solve Them
A Practical Guide
A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic. Download the free scripts and tips here.
