Category: Self-Esteem

10th February 2024
Keeping the Glow with your Partner. Although most of us desire a healthy relationship it’s surprising how many of us don’t really understand what makes...
26th January 2024
    I’ve just been interviewed on BBC Woman’s Hour with Anita Rani about chores, pocket money and teaching kids about working & earning. If...
4th January 2024
I have recently been coaching a Dad who describes himself as an introvert. We chatted around why parenting can be challenging for him & I...
2nd January 2024
I was recently working with a Mum who described herself as a ‘people pleaser’ & was worried that she was passing that on to her...
31st December 2023
Did you know that 95% of the people who set New Year’s resolutions never follow through? The reason is that most people don’t understand the...
21st December 2023
What is EFT? Emotional Freedom Technique  is the new therapy for the 21st century as it is a very safe way to get rid of...
14th December 2023
  It’s that time of the year when lots of people make resolutions that according to research they give up within one to six weeks...
4th December 2023
    Sue’s Alternative to the ‘Naughty Step’ The ‘Easy Peasy – Lemon Squeezy Button’ is suitable for kids of all ages & allows you...
1st December 2023
It’s fast approaching the holiday season & Christmas – the season of high hint dropping or even downright whining as the adverts crank up &...
29th November 2023
I have recently enjoyed doing a Power Hour  for parents of dyslexic children with my friend Paloma Forde a Dyslexic Specialist and we were talking...
9th November 2023
I have just spent the morning having a fascinating conversation with Lucy Wade from ‘You Don’t Own Me’ – Bringing the conversation around Domestic Abuse out...
14th October 2023
There are many wonderful Jewish books for children that can help them learn about Jewish traditions, values, and culture. These books cover a wide range...
6th October 2023
One of my favourite parenting stories is about a famous research scientist who made several important medical breakthroughs. He was asked by a journalist why...
5th October 2023
Saying no is a fundamental skill that many people struggle with in both their personal and professional lives. As a coach, I’ve witnessed firsthand how...
3rd October 2023
  As Summer ends and we prepare to adjust to the change in season to Autumn children across the country are preparing to make the...