Category: Mental Health & Wellbeing

28th February 2024
97% of 12-year-olds in Britain have a smartphone ‼️📱 You may have seen or heard the campaign that’s gone viral (in a good way‼️)  by...
28th February 2024
The Phubbing Epidemic I learnt a new word this morning‼️ The word “phubber” is used to describe a person who pays too much attention to...
Smartphone tips and scripts for parents
26th February 2024
I’m interested in raising awareness around delaying, not denying kids smartphones. It’s not about scary mongering or searching for doom & gloom research about the...
20th February 2024
Tracking children on apps can be a controversial topic with both pros and cons. Are you ‘failing’ as a parent if you don’t track your...
13th February 2024
  One of the most common questions I get asked regularly on my Sue Atkins Parenting Show podcast is: ‘ How do I get them...
11th February 2024
It’s Time to Let Go of What Was… I work with many parents going through the difficulties of major life changes and many of the...
10th February 2024
Keeping the Glow with your Partner. Just relax and breathe deeply and slowly for a few moments and think about the most romantic, passionate, sensual...
10th February 2024
Keeping the Glow with your Partner. Although most of us desire a healthy relationship it’s surprising how many of us don’t really understand what makes...
9th February 2024
  I have a client who is going through a divorce and is feeling maudlin about Valentine’s Day. ‘Valentine’s Day is hard enough’ she said...
8th February 2024
Esther Ghey, the mother of the murdered transgender teenager Brianna Ghey is campaigning for social media apps to be blocked on smartphones for under-16s and...
4th February 2024
You may be worried about the effects of having lived through a pandemic is still having on your child’s wellbeing. Here are 20 questions to...
4th January 2024
I have recently been coaching a Dad who describes himself as an introvert. We chatted around why parenting can be challenging for him & I...
2nd January 2024
I was recently working with a Mum who described herself as a ‘people pleaser’ & was worried that she was passing that on to her...
31st December 2023
Did you know that 95% of the people who set New Year’s resolutions never follow through? The reason is that most people don’t understand the...
21st December 2023
What is EFT? Emotional Freedom Technique  is the new therapy for the 21st century as it is a very safe way to get rid of...