FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

Category: Mental Health & Wellbeing

29th November 2025
Trust is the key. Autonomy means a lot more than simply growing up. It’s also having the self-confidence to do, and to try, certain things,...
29th November 2025
Would you like your kids to cooperate easily, effortlessly and without shouting? Would you like to stop the daily battles? Would you like to teach...
29th November 2025
    Respect is the key energy of any happy family, community or society and it is one of the most important things you can...
4th September 2025
  The most important gift you can give your child is the gift of self esteem. Self-esteem is how you rate yourself deep down. It...
21st August 2025
  There is a “definitive link” between smacking children and behavioural difficulties, a new study has found. Researchers at University College London, who reviewed 20 years of research on the topic, found that physical punishment is...
16th August 2025
  Grandparents are wonderful aren’t they? But what do you do when they over indulge your kids with technology & allow them to spend too...
22nd June 2025
Talking to Children of Different Ages About the Bombings in Iran: A Compassionate Parenting Guide When tragic events like the recent bombings in Iran dominate...
26th May 2025
Between schoolwork, homework, data driven school learning, standardised tests, exam anxiety, after-school activities and bullying, kids are super stressed out. The foundations & most important...
16th May 2025
Here are practical tips for parents to help nurture grit (perseverance and passion for long-term goals) in their children—without pushing them too hard or making...
10th April 2025
  I always remind my clients that going through a Divorce is a process NOT an event and I firmly believe that it is similar...
10th April 2025
    I have been working with two families going through the process of divorcing and what has struck me is how the news that...
17th March 2025
  Is This the Wake-Up Call Parents Have Been Waiting For? Adolescence, the harrowing, thought provoking drama that will horrify parents. If you have children...
25th February 2025
    In keeping with my work/life balance Power Hour Talks that I give to organisations here is a truly lovely short video to help...
17th December 2024
  “If you want something expensive, you should ask your grandparents.” Matthew, aged 12 But this year it’s not funny trying to survive the cost...
16th December 2024
Christmas, although a time of great joy and celebration, can also be the most stressful of times for even the best of parents, with the...

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.