Category: Coronavirus

What to do when they say “I’m BORED!” – let the BORED JAR do the talking!

9th September 2023

I get asked a great deal about what to do or say when the kids moan ‘I’m bored’ & I always suggest making...

The Importance Of ‘Me’ Time for Mums

15th August 2023

The concept of “me time” can be laughable and guilt-inducing for many busy mums. But it’s a healthy, necessary part of modern parenting. It’s not...

Siblings Without the Rivalry!

13th August 2023

Sibling rivalry has always had a bad press – think of Cain slaughtering Abel and Joseph being thrown down...

Helping Your Teenager Cope with Friendship Issues As They Start Secondary School.

12th August 2023

Friendship is born at that moment when one person says to another What! You too? I thought I was the only one ~ C.S. Lewis’...

Quick Ways to STOP Guilt – The Biggest Gremlin of Parenting!

2nd June 2023

I’m writing my notes for a Zoom business talk for a global business around “Lunch and Learn” bite sized talks for 45 minutes on a...

It’s the Summer Hols – SO…….. How much screen time is OK for your kids?

30th May 2023

When does screentime become unhealthy – what are the guidelines and how can you ‘Talk & Teach’ your kids to find that balance between enjoying...

How many Saturdays have you got left ?

27th May 2023

I enjoy Saturday morning. Perhaps it’s the quiet solitude that comes with being the first to be up and writing, or maybe it’s the fun...

Practical Tips on How to RESPOND Rather Than REACT. My Pause Button Technique

10th May 2023

Much of our lives is spent in reaction to others and to events around us. The problem is that these reactions might not always...

What is Emotional Freedom Technique Or “Tapping” And How Can It Help Your Parenting?

10th March 2023

What is EFT? Emotional Freedom Technique is the new therapy for the 21st century as it is a very safe way to get rid of...

Skip the Silent Treatment: Address Conflict with Connection.

9th February 2023

Lots of us withdraw at the first sign of conflict, suppress things, withhold things & wait for people to figure out what’s wrong with us,...

Sick,Tired and Stressed – the modern teacher’s malady.

2nd February 2023

As a former Deputy Head and class teacher for 22 years I read with interest the article in the Daily Telegraph about 15,000 teachers being...

Divorce Without Damage – Your Parenting Plan

14th January 2023

Your Parenting Plan This is an example of the sort of basic parenting plan that I help the parents I work with to create, as...

6 Steps to Future-Proof Your Workforce

1st January 2023

Strong, resilient, dedicated, hard working, creative, caring, reliable, multitalented, team player: These are just some of the words to describe a working parent in your...

Co-Parenting Over Christmas – Ideas to Help

5th December 2022

I was delighted to have been interviewed about Co-Parenting over Christmas – often a tricky and stressful...

How do YOU handle Christmas Family Fall Outs? Sure Fire Tips to Help.

4th December 2022

I was interviewed awhile ago on the Vanessa Feltz Show on BBC Radio London about the news that Prince Harry and Meghan Markle...

Category: Coronavirus

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