Do your children wake you up multiple times in the night? Do you lay down with your kids in their bed until they finally fall asleep? Have your children’s sleep habits driven you to the point of madness and exhaustion? Have no fear – help is at hand! I […]
I get asked a lot about why toddlers and young children are happy to wee in the toilet, but not so happy to do anything else, or why some children hold onto their poo. One of the most common and frustrating toilet-training roadblocks is when a child happily wees in the potty but demands […]
Having a new baby is very exciting but your older child may worry about what all the changes may mean to them as for the last year or two they have probably been the centre of your universe so it’s a good idea to prepare them for this exciting new arrival. Here’s an exercise from […]
I have been working with a family with a little girl of 6 and we have been looking at helping her parents ask more ‘Open-ended questions’ to develop her independence, creativity and confidence. Questions are a natural part of our conversations. They help us exchange […]
I bet you’ve had your child ask you many times to read a book or play a game and I bet you’ve said, “In a minute.” This usually sets you up to forget the request and you may end up not doing what you told your child you would do, which damages your relationship and […]
Everyone gets angry with their kids at some time or another – it’s normal – it’s healthy. Kids know just what buttons to push and they push them! It helps to accept that anger is an honest emotion, but it’s what you choose to do with your anger that’s important. Don’t be afraid to let […]
Creating a Parenting Plan Sitting down together with your Ex is never easy – but it is important for the sake of your children. I work with many parents on the nitty gritty, daily practical aspects of creating your unique Parenting Plan, which I can help you create but here are some tried & […]
It is a hugely emotional time when you split up with your partner, and that makes it even harder to make sensible financial decisions. Rather than thinking through options and making a long-term financial plan, people often feel desperate to end the misery of an unhappy relationship as soon as possible. Although this is […]
The law affecting families in England and Wales is changing. The most important element of no fault divorce is, of course, the removal of fault or blame from the divorce process. Under the new laws, couples will be able to get divorced solely on the basis that the marriage has broken down, without needing to cite […]
I’ve been catching up on ‘Coldfeet’ before the new season starts as I never watched it the first time it was on, and what strikes me watching and following the lives of these 3 couples is just how untidy life can be. Relationships are never easy at the best of times. Despite all our best […]
Telling your children about your decision to divorce is never easy but with a little thought to when, where & what you are going to say will help lessen the impact for them. I have launched a new series of free Divorce videos called Divorce Step by Step. to help. I think it’s really important […]
Divorce is stressful for parents and children alike and although reactions will depend on a child’s age, temperament, and the circumstances surrounding the split, many children feel sad, frustrated, angry, and anxious — and it’s not uncommon for them to become naughty at home or at school because of those feelings. Fortunately, you can help […]
Ten simple things to do every single day as a parent Parenting is a 24 hour, 7 days a week, 52 weeks a year job so it can be tiring, frustrating and challenging. But, bringing up a child can also be hugely rewarding, uplifting, fun and a great privilege. Building a happy home takes […]
How to Raise Highly Happy, Confident, Resilient Kids: 7 Questions to Ask Every Day I remember when I wrote my first book Raising Happy Children For Dummies having to write at the end of the book ‘Ten Things to Do Every Single Day as a Parent.’ It was fun to do but hard to choose! Every […]
”Me” time could be the best hours you give not only yourself but also your children! ~ Sue Atkins Being a mum is a wonderfully fulfilling, rewarding and joyful experience. But it can also be an exhausting, frustrating and overwhelming business too. As a mum you are often the lynchpin of your whole […]
A Practical Guide
A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.
