Your Friendship Has Gone Wrong. What To Do Next.

Is it you? Is it them? Or is it both of you? Children are always falling in & out of friendships as they navigate the choppy waters of relationships aren’t they? I remember when I was Deputy Head attending our schools Carol Concert in Bletchingley many years ago when 2 grown men started bickering outside […]
Tips for Dealing with Your Kids Friendship Challenges

We’ve all been there ….. your child comes home upset and distressed about falling out with their friend or friends at school. You feel helpless or protective and want to rush out and sort it all out for your child…… but here’s a few practical tips…… Younger children are egocentric ( which is a perfectly […]
Back to School Tip 8 ~ Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning

Simple Strategies To Get Out The Door Faster, Less Frazzled And Smiling First Thing In The Morning My Top Tips For Simple Morning Routines to help you prepare to make life easier and organised when the ‘Back to School’ day arrives … and hopefully keep your more sane! Children thrive when they know what to […]
Help! When Will My Baby Sleep Through the Night?

Helping your baby to sleep Babies are all different – some babies sleep much more than others, some sleep for long periods, some sleep in short little bursts, some sleep through the night, others don’t! So, relax & stop comparing your baby to others & learn to adapt to the rhythm of your baby. As […]
Baby books that boost your child’s brain & teach them to love reading.

Here are a selection of baby books that boost your child’s brain & teach them to love reading. With every page you turn, you’re stimulating your baby’s cognitive development and helping to establish a love of reading that will last long past their baby & toddler years. Baby books stimulate your child’s brain, bond & […]
How Teachers & Schools Can Help Support Children During Their Parents’ Divorce.

Divorce is stressful for parents and children alike and although reactions will depend on a child’s age, temperament and the circumstances surrounding the split, many children feel sad, frustrated, angry and anxious — and it’s not uncommon for them to become naughty, angry or demotivated at home and at school because of those feelings. […]
It’s A Marathon Not A Sprint – Wellness Family Plan

Wellness Family Plan You may be adjusting to the new way of working but it may be tricky now the kids are at home again if you’re still, or back, working from home. The novelty has worn off for many and the stress of juggling is still relentless & doesn’t get any easier in […]
The Stress Relief Giraffe

Children are a lost tribe in the pandemic. While they remain (for the most part) perplexingly immune to the health consequences of Covid-19, their lives and daily routines have been turned upside down. From surveys and interviews carried out for the Born in Bradford study, we know that they are anxious, isolated and bored, […]
Is your child a nose picker, a hair eater or a nail biter? Here are some ideas to help nip your kids’ anti social habits in the bud!

Kids can develop unsavoury habits. They usually save them for those special moments like when they’re with their grandparents or in the school nativity play. But experts say these seemingly unpleasant activities are part and parcel of growing up. In some cases, they can even be beneficial. Here’s my advice in The Daily Mirror – […]
The Best Time To Talk Is Now.

Whenever I begin the process of coaching parents, a mum, or a dad, or a family, they almost always say something like this after the first meeting ‘I/we should have started this conversation years ago. I/we have known ‘this’ was a problem for a long time and suppose I/we somehow believed that it would […]
Is Dad Shaming A Thing of the Past?

Making fun of Dad has sort of changed, hasn’t it? I was recently interviewed about why society creates these stereotypes and it got me thinking. Are they outdated now that men are more hands-on as parents? Has the pandemic changed the conversation and dynamic? There are loads of memes, Tumblrs, Instagram accounts and television […]
How To Handle Grandparents ….. Positively!

I love answering my regular column in Parents World India Magazine Here’s a tricky one about Grandparents: Question: My family is a joint family, and I don’t like the constant comparison between my twin boys (9) and by co-sister’s girls (8 and six.) They are better at some things, but I don’t want my children’s confidence […]
Am I Giving Too Much In My Relationship?

I was sent a question for my ‘Sue Atkins Parenting Show’ podcast asking me:
21 books for kids and young adults to read for National Indigenous History Month
The Top 5 Benefits Of Using A Positive Parenting Profile in Divorce.

MARY HUGHES one page profile I’ve used Positive Profiles in my work for many years and can’t rave enough about their usefulness for improving communication, relationships, a child’s self esteem and self confidence More recently I have been using positive profiles posters to help children and families going through the often challenging and traumatic […]