FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

Digital Wellness Tips for Parents & Children

‘The New Digital Divide’ is digital wellness — which means responsible and healthy relationships with technology — all part of overall children & student wellbeing which is an essential 21st-century skill. It is not uncommon that children spend 6 to 8 hours on digital screens every day. Some children are taught knowledge and skills necessary […]

Nurturing Leadership Skills in Children.

  Here are some tips for parents on how to foster and nurture leadership qualities in their children: Encourage Independence: Provide opportunities for your child to make decisions and take responsibility for their actions. Support their independence by allowing them to handle age-appropriate tasks and projects on their own, gradually increasing the level of complexity […]

Tips To Help You Raise Gender-Aware Children.

Raising gender-aware kids involves fostering their understanding and respect for gender diversity, challenging traditional gender stereotypes, and promoting equality and inclusivity. Here are some tips to help you raise gender-aware children: Start early: Begin conversations about gender with your children from a young age. Teach them that gender is not limited to binary categories but […]

Seeing Double! Tips for your Journey with Twins

Raising twins can be an incredibly rewarding but challenging experience. Here are some tips and advice to help you navigate the journey: Create a routine: Establishing a consistent routine for feeding, sleeping, and playtime can provide structure and stability for both you and your twins. It can also help with managing their individual needs and […]

Is it time to change the word ‘Broken’ Family ?

  I was speaking on BBC radio about a new piece of research around mental health and stepfamilies. What struck me as unhelpful & laden with negativity is the word ‘BROKEN’ to describe parents who are divorced, separated or apart. Broken implies a failure, broken implies damaged, no longer able to work, something destroyed & dysfunctional  but […]

Books for Children about Alzheimer’s or Dementia.

  I created The Sue Atkins Book Club during the pandemic to support parents & connect authors – since then it has grown & covers many different types of books. I think books can help you have big conversations with little people & teens of all ages. When my mother in law was diagnosed with […]

The Power of Your Voice: Teaching Kids They CAN Make a Difference

I’ve been pondering how we raise politically engaged children. Not necessarily politicians but engaged children who become engaged teenagers who turn into engaged adults.  At a time of great extremes in politics I think it’s important to ponder.  What can we do to encourage children to engage with social issues, reflect on their values, and […]

Learning To Swim Is Important. Here Are Some Simple Tips To Help By Age

  Learning to swim is really important for several reasons, including: Water Safety: Knowing how to swim can prevent drowning and other water-related accidents. Swimming skills can help children feel more comfortable and confident in the water, allowing them to respond appropriately if they find themselves in a dangerous situation. Physical Health: Swimming is a […]

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.