We aren’t the only ones who struggle with fear, worry, anxiety & stress – children do, too. Research suggests that children’s concerns tend to differ & vary according to their age groups, or their stages of development. As any parent knows, children vary in their personalities, temperament & character – some babies are more relaxed, […]
I go into lots of schools doing my Confidence Classes for Kids Workshop and After School Club and I always do a Garden Of Dreams visualisation that helps children to let go of their worries, anxieties and stresses. But here is another tool that I use: The Hug Me Tree Imagine that there is a […]
A Practical Guide
A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.
