What Children Worry About According to Their Age & What to Do to Help.

We aren’t the only ones who struggle with fear, worry, anxiety & stress – children do, too. Research suggests that children’s concerns tend to differ & vary according to their age groups, or their stages of development. As any parent knows, children vary in their personalities, temperament & character – some babies are more relaxed, […]

Teaching kids to let go of their worries.

I go into lots of schools doing my Confidence Classes for Kids Workshop and After School Club and I always do a Garden Of Dreams visualisation that helps children to let go of their worries, anxieties and stresses. But here is another tool that I use: The Hug Me Tree Imagine that there is a […]