THE TODDLER ROADMAP SERIES: How Many Hours A Day Should a Toddler Be Active?

In this episode you’ll learn about the importance of ‘Me Time’ – selfcare is not selfish! It’s good for your mental health and wellbeing. So, we’ll be looking at ways to get a break – guilt free! We’ll be looking at getting kids moving and off their technology and teaching responsibility by tidying up their toys using music instead of nagging!

In this episode:

• Manic Mums and Dazed Dads – The importance of “Me” Time
• Ditching the ‘Big Gremlin of GUILT!’
• Stop Nagging  – Start Dancing: Try the ‘Let’s Tidy Up’ song by Alison Wheele
• Concept and view of TIME as a parent
• Time is most valuable resource