Discover These Top Secrets To Getting Your Child To Sleep – Updated

  Sleep, rest, renewal – the dream of every parent at some time in their parenting adventure! Here are some of the tips I pass on to the parents I coach. Blackout curtains or blinds. When my kids were little I bought some black out curtains and they worked like a magic blindfold. Will and […]

Children who get a good night’s sleep ‘have better memories’

I read with great interest today an article in The Daily Mail around some new research that suggests that children who get a good night’s sleep have a  boosted memory! The findings could explain why children who  do not sleep well do not do as well in school. Children were more effectively able to convert‘implicit’ […]