Sleep, rest, renewal – the dream of every parent at some time in their parenting adventure! Here are some of the tips I pass on to the parents I coach. Blackout curtains or blinds. When my kids were little I bought some black out curtains and they worked like a magic blindfold. Will and […]
As a former Deputy Head and Class Teacher I’ve taught kids like this story in The Daily Mail that have been over scheduled – doing far too many after school activities – one little girl Isobel who was 8 and in my class many years ago springs to mind. Here’s an interesting article in the […]
I read with great interest today an article in The Daily Mail around some new research that suggests that children who get a good night’s sleep have a boosted memory! The findings could explain why children who do not sleep well do not do as well in school. Children were more effectively able to convert‘implicit’ […]
