FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

The Power of Movement: Inspiring Kids to Get Active and Break Free from Screens

The Power of Movement: Inspiring Kids to Get Active and Break Free from Screens In a world where children are more drawn to screens than ever, parents are searching for innovative ways to promote healthier, more active lifestyles for their kids. The allure of smartphones and devices is hard to resist, often leading to hours […]

The Let Go and Let Grow. A Positive Way to Combat Smartphone Overuse

Free Play and Incremental Independence In today’s world, children are more connected to screens than ever. Smartphones, tablets, and gaming devices have become central to their lives, often replacing physical play and face-to-face socialisation. This rise in device dependence has left parents concerned about the long-term impact on kids’ mental, physical, and emotional well-being. Fortunately, […]

Balancing Screen Time and Green Time

  In today’s digitally driven world, the tug-of-war between screen time and outdoor playtime can be a challenge for parents. With smartphones, tablets, computers, and TVs readily available, it’s easy for children to get absorbed in screens for extended periods isn’t it? But nurturing a healthy balance between screen time and green time is crucial […]

5 EASY Ways to Encourage Healthy Internet Use at Home – Balance not BAN.

  One of the most common questions I get asked regularly on my Sue Atkins Parenting Show podcast is: ‘ How do I get them off screens?’ Here are my simple 5 top tips. No screens at least 1 hour before bedtime. Have device-free dinners. Browse the internet together. Plan for fun non-screen activities. Encourage […]

It’s the Summer Hols – SO…….. How much screen time is OK for your kids?

When does screentime become unhealthy – what are the guidelines and how can you ‘Talk & Teach’ your kids to find that balance between enjoying their iPad and playing outside?  Many parents believe that technology and gadgets are essential for their child’s development, but it can quickly and easily get out of hand can’t it? How do […]

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.