The Sue Atkins Weekly Parenting Affirmation

Slow down I often find I drive myself too hard and find it difficult  to  let go and let flow – allowing some things not to get done exactly when I want them done by. So I find this affirmation helpful on those days and I hope you do too. I take the time I need […]

Early Morning Stress – The Cornflakes and Chaos Hour

TheCornflake Rush Hour  Just relax and breathe deeply and slowly and concentrate on what happens in your home in the mornings.   See in lots of detail your typical early morning routine. Notice what you say…… how you say it….. what your tone of voice sounds like…… what your body language is like…… your breathing…… your […]