Rhythms, Rituals & Routines for ADHD Children

I have written before about the manic & stressful  Cornflake Rush Hour –  but this exercise is different as it asks your kids want they prefer ! SCARY but enlightening & transformational! Start out by asking your kids: 1.“What would your BEST EVER morning look, sound and feel like?” 2.“How would you like to be woken […]