Christmas Shopping It’s a busy time getting organised for Christmas but it needn’t be stressful, overwhelming and exhausting. Yesterday’s blog was all about helping you relax, taking back control of your life and learning to ask for help. So take a few minutes to ground yourself, sit down if you prefer and breathe deeply […]
Slow Down I often find I drive myself too hard and find it difficult to let go and let flow – allowing some things not to get done exactly when I want them done by. So I find this affirmation helpful on those days and I hope you do too. I take the time I need […]
My words and actions make a difference in the lives of my children.
A Practical Guide
A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.
