The Hidden Side of Life – Depression

I was really moved to watch a sporting hero of mine Freddie Flintoff talking about Depression – we need more people to open up and discuss this very real problem so people feel supported, nurtured and understood. Watch it here on BBC i player Flintoff: Depression is crippling… I cried in front of my […]

Topic of The Month – overwhelm, stress and depression

I often work with people who feel at times helpless to change their current circumstances, or feel trapped, or that there is no-one who can help. Depression often follows anger and helplessness where I find the parent is literally beating themselves up. Many times people that suffer from depression are extremely intelligent, very sensitive and […]