Skip the Silent Treatment: Address Conflict with Connection.

Lots of us withdraw at the first sign of conflict, suppress things, withhold things & wait for people to figure out what’s wrong with us, like a mind reader, instead of just being honest about what’s going on. It’s more helpful to ask yourself: ‘What am I actually upset about? What am I actually feeling? […]

Is this you?

I’ve just discovered Eric Pickersgill take a look at his extraordinarily powerful message – simply shown through his black and white photos of the impact of smartphones on our relationships, experiences and missed moments of being present #PauseToPonder http://www.ericpickersgill.com What can you do just for today to be fully present in the moment ? What […]