Healthy Minds, Happy Hearts: Celebrating World Mental Health Day with Kids
Every year we celebrate World Mental Health Day on 10 October. The theme for 2023, set by the World Foundation of Mental Health, is ‘Mental health is a universal human right’. World Mental Health Day is about raising awareness of mental health and driving positive change for everyone’s mental health. It’s also a chance to […]
5 Year Olds Are Having Panic Attacks About Meeting Friends for Playdates After Repeated Covid Lockdowns.
I have been invited to speak on the Andrew Pierce podcast for The Daily Mail about this really distressing report. 5 Year Olds Are Having Panic Attacks about Meeting Friends for Playdates after Repeated Covid Lockdowns. Children as young as five are having panic attacks about meeting their friends for playdates following repeated lockdowns, it […]
Here are 20 questions to ask your child to help support their wellbeing.
You may be really worried about the effects of living through a pandemic is having on your child’s wellbeing. Here are 20 questions to help These are challenging times for children. We need to stay connected with them without fussing. One simple way to connect is over eating together, playing together – or at bedtimes […]
Why Can’t I Go To School?
A new wave of the virus has thrown families, schools, teachers and parents into chaos as one minute schools are staying open, then London schools are not, then maybe the whole of the UK schools will be closed. Uncertain and chaotic times. Here is some excellent advice from www.mhinnovation.net A global community of mental […]
‘Unmoored’ is the best way I can describe it as children feel adrift from their routines, their Granny & grapple with uncertainty
I have been asked to contribute to Education World India about the impact online learning has had on children. Here are my thoughts: With the sudden halt to in-person learning, many students have missed their friends, yearned to be out of the house, developed erratic sleep habits and drove their (often working) parents crazy. On […]
It’s not ALL about Joe Wicks. Preparing Children for the Return To Their New Secondary School During Lock Down is an Opportunity not a Insurmountable Challenge
The world of social media is awash with activities to home school kids from getting them physical with Joe Wicks, to Maths with Carol Vorderman, to Music with Myleen Klass to Science with Maddie Moate. But as we enter a new calmer phase of Lock Down, I think it’s helpful to […]