I am reading the very wonderful book “Celebrating Families” – which is just bursting with simple,practical ways to enhance family life by my friend Helen Sanderson and Maye Taylor at the moment and I can’t put it down! I keep having to stop and highlight their wonderfully simple yet inspiring ideas and I was in a school today […]
The Cornflake Rush Hour – early morning stress ! Just relax and breathe deeply and slowly and concentrate on what happens in your home in the mornings. See in lots of detail your typical early morning routine. Notice what you say…… how you say it….. what your tone of voice sounds like…… what your body […]
A Practical Guide
A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.
