I am a real advocate of families sitting down and eating together as it creates a bond, a connection and makes life fun. Kids can chat about their day, their worries or just spend time with you, and you can share your life with them in a easy and natural way simply through sitting down to […]
Compassion, empathy & understanding start at an early age and they start with you, as parents, talking and teaching your children about all sorts of things including mental health. So I was interested to read about a new survey of more than 1,100 parents that found 55% hadn’t spoken about the subject of stress, anxiety, […]
Following on from my being on Sky News discussing airbrushing and the power of media images The danger of airbrushing. Start talking to your kids before the beauty industry does ! Here are my comments about eating disorders, bullying and fashion in http://www.publicsector.net/lifestyle/article.asp?CategoryId=32&ArticleId=11754 “Is fashion more ‘killer meals’ than ‘killer heels’, Joanna Lowy asks, following […]
As a Mum to a 16 year old daughter I have often kept an eye on my daughter’s attitude to food. I hope that I have modelled a positive body image to her myself in the way I talk about my body, eat, exercise and feel around food and I think she’s really […]
